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Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

It was a great day when Maryland native Janet Merica spoke...
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Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

May is National Physical Fitness and Sports Month in the United States—a perfect time...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

Understanding Tooth Extraction & Replacement: What You Need to Know 

Maintaining good oral health is essential for overall well-being,...

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Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

Understanding Tooth Extraction & Replacement: What You Need to Know 

Maintaining good oral health is essential for overall well-being,...

Exercising the Bacteria In Your Gut 

Engaging in regular, moderate exercise is good for your...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

Understanding Tooth Extraction & Replacement: What You Need to Know 

Maintaining good oral health is essential for overall well-being,...

Exercising the Bacteria In Your Gut 

Engaging in regular, moderate exercise is good for your...
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Our Food Is Killing Us 

Every bite we take may be silently poisoning us—hidden chemicals, processed ingredients, and deceptive marketing are turning our food into a health hazard that’s...

MidnighTreats brings plant-based cookies and gelato to College Park 

Most customers don’t know they’re eating a healthier dessert when they bite into one of MidnighTreats’ delectable cookies, but the newly opened College Park,...

How Chayla Brown Built Forever Fit Moms

Starting a business is rarely a straight path, and for Chayla Brown, the journey was anything but predictable.   Her path to health, fitness and self-discovery...

Drs. Erik DeAngelis and Eleisha Flanagan bring expertise in minimally invasive and bariatric surgery

University of Maryland Charles Regional Medical Center, a member organization of the University of Maryland Medical System, announces the addition of surgeons Erik DeAngelis,...

Dr. Eugenia Caternor, DNP, MSN, CRNO is also a Certified Advanced Grief Counseling Specialist and Weight Management Specialist.

A Calling, Not a Job DR. EUGENIA CATERNOR’S JOURNEY TO BECOMING A LEADING WEIGHT LOSS SPECIALIST. Dr. Eugenia Caternor’s journey from Ghana to becoming one of the coun­try’s...

Convenience Kills Suicide By Food

Over the past few decades, obesity rates in the United States have surged, affecting both adults and children. According to the CDC, nearly 42...

A fundamental pillar of self-care is maintaining physical well-being

The Power of Self-Care for Health and HappinessBy Reha Shackelford In the hustle and bustle of being a wife, mom of two, entrepreneur, and attorney...

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Technology

Shedding New Light on Dry Eye Relief: Dr. Benjamin Azman’s Innovative Approach  

For millions of Americans suffering from chronic dry eye syndrome, relief has often felt just out of reach. But at the Dry Eye Center...

Sound Waves: A Natural Path to Healing 

When Baltimore residents talk about life-changing pain relief, Dr. Shmuel Samuels' name often comes up. For over three decades, this Pikesville chiropractor has been...

Scanxiety, Forever Changed 

I hope you never hear the words that I heard. But if you do, I hope my story will bring you strength, courage, and...

Food & Recipes

Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

May is National Physical Fitness and Sports Month in the United States—a perfect time to focus on your health and well-being.  Whether...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail and letting nature lead the way. Whether you're chasing mountain top views...

Understanding Tooth Extraction & Replacement: What You Need to Know 

Maintaining good oral health is essential for overall well-being, affecting everything from your smile to your sleep. Yet, despite best efforts,...

Exercising the Bacteria In Your Gut 

Engaging in regular, moderate exercise is good for your heart, of course, but research shows that working out can have a...

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Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

Understanding Tooth Extraction & Replacement: What You Need to Know 

Maintaining good oral health is essential for overall well-being,...

Exercising the Bacteria In Your Gut 

Engaging in regular, moderate exercise is good for your...

Transforming Ultrasound Imaging: An Interview with Dr. John Martin, CMO of Butterfly Network

In the dynamic world of medical technology, few advancements...

Exercising the Bacteria In Your Gut 

Engaging in regular, moderate exercise is good for your heart, of course, but research shows that working out can have a positive effect on...
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Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

Understanding Tooth Extraction & Replacement: What You Need to Know 

Maintaining good oral health is essential for overall well-being,...

Exercising the Bacteria In Your Gut 

Engaging in regular, moderate exercise is good for your...

Transforming Ultrasound Imaging: An Interview with Dr. John Martin, CMO of Butterfly Network

In the dynamic world of medical technology, few advancements...
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