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From Pain to Progress: Janet Merica’s Inspiring Health Journey

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It was a great day when Maryland native Janet Merica spoke...

American Heart Month: ...

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February is a month dedicated to the heart in...

Message From American Heart Association

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Dr. Stacy Fisher, former President of the American Heart Association’s, Baltimore & Greater Maryland Board of Directors Photo Credit: Johns Hopkins University
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Weight Loss

New Year, New You: Why Resolutions Fail and How to Make Them Stick

Daine Taylor -
With a new year comes renewed promises to ourselves, especially about healthy habits. For example, you might say, "This is the year I will lose weight...
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American Heart Month: ...

Daine Taylor -
February is a month dedicated to the heart in many ways. It is a time to celebrate love and relationships. As American Heart Month,...
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Your Weight Loss, Your Way: OvercomingStruggles and Finding What Works for You

Daine Taylor -
For many individuals, losing weight can seem like a daunting, lifelong challenge. Maybe you’ve gone through numerous diets, injections, dedicated hours at the gym,...
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Cardiovascular Health

How to Keep Your Ticker in Tip-Top Shape

Daine Taylor -
February marks American Heart Month, a time to focus on taking care of your heart—the incredible organ that works tirelessly to keep you alive....
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Ensuring Achievable Resolutions with SMART Goals

Daine Taylor -
As we turn the page to a new year, it’s natural to feel inspired to set resolutions that promise personal growth, improved health, or...
Food

Dr. Eugenia Caternor, DNP, MSN, CRNO is also a Certified Advanced Grief Counseling Specialist and Weight Management Specialist.

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A Calling, Not a Job DR. EUGENIA CATERNOR’S JOURNEY TO BECOMING A LEADING WEIGHT LOSS SPECIALIST. Dr. Eugenia Caternor’s journey from Ghana to becoming one of the coun­try’s...
Cardiovascular Health

Convenience Kills Suicide By Food

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Over the past few decades, obesity rates in the United States have surged, affecting both adults and children. According to the CDC, nearly 42...

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Don't miss

Addiction and Recovery

The Vicious Grip of Addiction: A Personal Journey Through Despair

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IT WAS A CHAIN OF EVENTS THAT NO ONE...
Men’s health

Maryland Makes Sound Investment in Expanding Access to Hearing Aids

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Hearing loss is a significant issue affecting millions of...
Medical

Transforming Ultrasound Imaging: An Interview with Dr. John Martin, CMO of Butterfly Network

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In the dynamic world of medical technology, few advancements...
Community

Maryland Hospitals Unite for Health Equity with “Healthy Hospitals. Healthy Communities” Campaign

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The Maryland Hospital Association (MHA) has recently launched the...
Community

From Tragedy to Advocacy: How One Mother’s Loss Led to Life-Saving Change

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In the spring of 2024, Maryland passed a groundbreaking...
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