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Every bite we take may be silently poisoning us—hidden chemicals, processed ingredients, and deceptive marketing are turning our food into a health hazard that’s...

MidnighTreats brings plant-based cookies and gelato to College Park

May 6, 2025 0

Most customers don’t know they’re eating a healthier dessert when they bite into one of MidnighTreats’ delectable cookies, but the newly opened College Park,...

How Chayla Brown Built Forever Fit Moms

May 6, 2025 0

Starting a business is rarely a straight path, and for Chayla Brown, the journey was anything but predictable.  Her path to health, fitness and self-discovery...

Drs. Erik DeAngelis and Eleisha Flanagan bring expertise in minimally invasive and bariatric surgery

November 20, 2024 0

University of Maryland Charles Regional Medical Center, a member organization of the University of Maryland Medical System, announces the addition of surgeons Erik DeAngelis,...

Dr. Eugenia Caternor, DNP, MSN, CRNO is also a Certified Advanced Grief Counseling Specialist and Weight Management Specialist.

November 14, 2024 0

A Calling, Not a Job DR. EUGENIA CATERNOR’S JOURNEY TO BECOMING A LEADING WEIGHT LOSS SPECIALIST. Dr. Eugenia Caternor’s journey from Ghana to becoming one of the country’s...

Convenience Kills Suicide By Food

November 14, 2024 0

Over the past few decades, obesity rates in the United States have surged, affecting both adults and children. According to the CDC, nearly 42...

A fundamental pillar of self-care is maintaining physical well-being

November 14, 2024 0

The Power of Self-Care for Health and HappinessBy Reha Shackelford In the hustle and bustle of being a wife, mom of two, entrepreneur, and attorney...

Technology

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

Daine Taylor - May 20, 2025

There’s something timeless and restorative about hitting a trail and letting nature lead the way. Whether you're chasing mountain top views or wandering through...

Understanding Tooth Extraction & Replacement: What You Need to Know

Daine Taylor - May 7, 2025

Maintaining good oral health is essential for overall well-being, affecting everything from your smile to your sleep. Yet, despite best efforts, some teeth may...

Exercising the Bacteria In Your Gut

Daine Taylor - May 7, 2025

Engaging in regular, moderate exercise is good for your heart, of course, but research shows that working out can have a positive effect on...

Food & Recipes

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Enriched Foods: The Big Lie

By Lynette Gabrielle Taylor Enriched foods are those in which nutrients lost during processing are added back in. For example, wheat flour may have...

Hwfdmv-Admin - December 10, 2025

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The Evolution of Wellness

Evolution is a gradual process of change and growth. Similarly, our journey to better health unfolds step by step—moving from habits...

Hwfdmv-Admin - December 10, 2025

Chiropractic

Realigning Health: How Dr. Marcia Levi Brings Whole-Body Healing to Maryland

Realigning Health: How Dr. Marcia Levi Brings Whole-Body Healing to Maryland “If you would realign your car, or uncoil...

Hwfdmv-Admin - December 9, 2025

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Seeing Your Future, Today: Why Early Detection Can Change Your Health Trajectory

Seeing Your Future, Today: Why Early Detection Can Change Your Health Trajectory In today’s fast-moving world, the question isn’t just “What’s wrong?”...

Hwfdmv-Admin - December 8, 2025