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Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

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May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

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There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

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It was a great day when Maryland native Janet Merica spoke...
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Chiropractic

Realigning Health: How Dr. Marcia Levi Brings Whole-Body Healing to Maryland

Realigning Health: How Dr. Marcia Levi Brings Whole-Body Healing to Maryland “If...
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Fitness & Exercise

Waist Trainers: Game-Changer...

Waist Trainers: Game-Changer or Gimmick?   The Truth Behind the Trend By...
Diabetes

Diabetes From Darkness To...

Family ContextJohnathan Moore grew up in a household where...
Dental

The White Smile Revolution:...

The White Smile Revolution: Why Zirconia Implants Are Redefining...

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Fitness & Exercise

How Much Exercise is Enough?

How Much Exercise is Enough? By Kirk Charles Instagram:...
Fitness & Exercise

The Evolution of Wellness

By Daine Taylor Evolution is a gradual process of change...
Food

5 TIPS TO HEALTHY HOLIDAY...

FIVE TIPS FOR Healthy Eating During the HolidaysBy Kelly...
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    Our Food Is Killing Us 

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    Every bite we take may be silently poisoning us—hidden chemicals, processed ingredients, and deceptive marketing are turning our food into a health hazard that’s...

    MidnighTreats brings plant-based cookies and gelato to College Park 

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    Most customers don’t know they’re eating a healthier dessert when they bite into one of MidnighTreats’ delectable cookies, but the newly opened College Park,...

    How Chayla Brown Built Forever Fit Moms

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    Starting a business is rarely a straight path, and for Chayla Brown, the journey was anything but predictable.   Her path to health, fitness and self-discovery...

    Drs. Erik DeAngelis and Eleisha Flanagan bring expertise in minimally invasive and bariatric surgery

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    University of Maryland Charles Regional Medical Center, a member organization of the University of Maryland Medical System, announces the addition of surgeons Erik DeAngelis,...

    Dr. Eugenia Caternor, DNP, MSN, CRNO is also a Certified Advanced Grief Counseling Specialist and Weight Management Specialist.

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    A Calling, Not a Job DR. EUGENIA CATERNOR’S JOURNEY TO BECOMING A LEADING WEIGHT LOSS SPECIALIST. Dr. Eugenia Caternor’s journey from Ghana to becoming one of the coun­try’s...

    Convenience Kills Suicide By Food

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    Over the past few decades, obesity rates in the United States have surged, affecting both adults and children. According to the CDC, nearly 42...

    A fundamental pillar of self-care is maintaining physical well-being

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    The Power of Self-Care for Health and HappinessBy Reha Shackelford In the hustle and bustle of being a wife, mom of two, entrepreneur, and attorney...

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    FEATURES

    How Freedom Hearing Center Is Addressing the Overlooked Dangers of Hearing Loss

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    How Freedom Hearing Center Is Addressing the Overlooked Dangers of Hearing Loss Hearing loss is one of the most overlooked health issues in the United States....
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    How Much Exercise is Enough?

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    How Much Exercise is Enough? By Kirk Charles Instagram: @KirkCharles  *  TikTok:  @kirk.charles6  *  Website:  KirkCharles.com How much exercise is enough?  Before digging into that question, I always let my clients know the two...
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    Its Time To Talk About prostate Cancer

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    “It’s Time To Talk About Prostate Cancer By Rodney Folmar, Sr. Even though prostate cancer has a high survival rate when compared to other forms...
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    Fitness & Exercise

    Seeing Your Future, Today: Why Early Detection Can Change Your Health Trajectory

    Seeing Your Future, Today: Why Early Detection Can Change Your Health Trajectory In today’s fast-moving world, the question isn’t just “What’s wrong?”...
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    Chronic Illness

    Why Chronic Illness Is Becoming America’s Leading Health Challenge

    Why Chronic Illness Is Becoming America’s Leading Health Challenge By Julia Fischer We all have aches and pains that we have gotten used...
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    Dental

    Dr. Larry Bryant’s Transformative Approach to Dental Implants

    Dr. Larry Bryant’s Transformative Approach to Dental Implants Bryant OMS Associates 12200 Annapolis Road, Suite 236Glenn Dale, MD 301-249-0553 Rebuilding Smiles & Confidence...
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    Food

    Enriched Foods: The Big Lie

    By Lynette Gabrielle Taylor Enriched foods are those in which nutrients lost during processing are added back in. For example, wheat flour may have...
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    Events

    Governor Moore Signs Historic Agreement to Advance Innovative and Equitable Health Care, Lower Health Care Costs for Marylanders

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    ANNAPOLIS, MD — Governor Wes Moore today hosted Centers for...

    The Leadership in Diversity and Equity Council at Meritus Health Holds First Health Equity Summit

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    Meritus Health Leadership in Diversity and Equity Council holds...

    Black Physicians Healthcare Network

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    BLACK PHYSCIANS & HEALTHCARE NETWORK EVENT The Black Physicians & Healthcare...
    Recent Stories

    Against the Current: A Teen’s Crash, a Champions Rise

    The Hydred Goldberg story How trauma, rehabilitation, and stubborn hope converged into athleticexcellence and a life beyond prognosis. By Rodney Folmar, Sr. I was seventeen, a social...
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    Dental

    Dr. Larry Bryant’s Transformative Approach to Dental Implants

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    Dr. Larry Bryant’s Transformative Approach to Dental Implants Bryant OMS...
    Dental

    The White Smile Revolution: Why Zirconia Implants Are Redefining Dental Care

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    The White Smile Revolution: Why Zirconia Implants Are Redefining...
    Chronic Illness

    Why Chronic Illness Is Becoming America’s Leading Health Challenge

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    Why Chronic Illness Is Becoming America’s Leading Health Challenge By...
    Hearing

    How Freedom Hearing Center Is Addressing the Overlooked Dangers of Hearing Loss

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    How Freedom Hearing Center Is Addressing the Overlooked Dangers...
    Fitness & Exercise

    How Much Exercise is Enough?

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    How Much Exercise is Enough? By Kirk Charles Instagram: @KirkCharles  *  TikTok:  @kirk.charles6  *  Website:  KirkCharles.com How much...
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