Women’s health

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

Daine Taylor - May 20, 2025

There’s something timeless and restorative about hitting a trail and letting nature lead the way. Whether you're chasing mountain top views or wandering through...

Exercising the Bacteria In Your Gut

Daine Taylor - May 7, 2025

Engaging in regular, moderate exercise is good for your heart, of course, but research shows that working out can have a positive effect on...

Transforming Ultrasound Imaging: An Interview with Dr. John Martin, CMO of Butterfly Network

admin - May 7, 2025

In the dynamic world of medical technology, few advancements hold as much promise for enhancing patient care as Butterfly Network's handheld ultrasound devices. At the...

Fitness & Exercise

Do I Need a Personal Trainer?

Daine Taylor - May 6, 2025

In today’s health-conscious society, many individuals are faced with the question, “Do I need a personal trainer?” Whether you’re a fitness novice or a...

Men’s health

“It’s Okay Not to Be Okay”: How Maryland Communities Are Navigating Mental Health Amid Uncertainty

Daine Taylor - May 6, 2025

Across Maryland—from the semi-rural city of Hagerstown, through the bustling streets of Baltimore, to the coastal communities of Salisbury—residents are carrying an invisible weight....

Fitness & Exercise

How Chayla Brown Built Forever Fit Moms

admin - May 6, 2025

Starting a business is rarely a straight path, and for Chayla Brown, the journey was anything but predictable.  Her path to health, fitness and self-discovery...

Cancer

A Survivor’s Story

Daine Taylor - May 6, 2025

“As a woman who had been on top of her game in terms of her appearance, losing my hair was hard.” Every woman with breast...

Men’s health

Maryland Makes Sound Investment in Expanding Access to Hearing Aids

Daine Taylor - February 21, 2025

Hearing loss is a significant issue affecting millions of Americans, and Maryland is no exception. According to data from Johns Hopkins University and the...

Community

Maryland Hospitals Unite for Health Equity with “Healthy Hospitals. Healthy Communities” Campaign

Daine Taylor - February 18, 2025

The Maryland Hospital Association (MHA) has recently launched the "Healthy Hospitals. Healthy Communities" campaign, a statewide initiative aimed at addressing health disparities, improving access...

Community

From Tragedy to Advocacy: How One Mother’s Loss Led to Life-Saving Change

Daine Taylor - February 18, 2025

In the spring of 2024, Maryland passed a groundbreaking law known as the Bailey Bullock Act. This legislation, signed by Governor Wes Moore, mandates that...

Cardiovascular Health

From Pain to Progress: Janet Merica’s Inspiring Health Journey

Daine Taylor - February 18, 2025

It was a great day when Maryland native Janet Merica spoke up at her doctor's office.Initially, she went to her spine doctor because she was having...

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