Features:

Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

It was a great day when Maryland native Janet Merica spoke...
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Latest Past Events

The Capital Turkey Trot (Miriam’s Kitchen Benefit) — DC 5K/10K

Freedom Plaza area, Washington, DC

A charity trot benefiting local homelessness services with a friendly, community atmosphere. Date & Time Thursday, November 27, 2025 (Thanksgiving morning) Location Freedom Plaza area, Washington, DC Link https://www.runwashington.com/events/2025-the-capital-turkey-trot-5k10k-15261/

Georgetown Turkey Trot (5K / 10K)

3530 Water St NW, Georgetown, Washington, DC

A long-running community race with 5K or 10K options — perfect for families and runners of all levels. Date & Time Thursday, November 27, 2025 (morning start) Location 3530 Water […]

America’s Trot for Hunger — Freedom Plaza 5K & Little Turkey 1-Miler

Freedom Plaza, Pennsylvania Ave NW & 14th St NW, Washington, DC

D.C.’s largest Turkey Trot raises funds for hunger relief while offering a festive 5K and short kids’ race. Date & Time Thursday, November 27, 2025 (Thanksgiving morning) Location Freedom Plaza, […]