Features:

Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

It was a great day when Maryland native Janet Merica spoke...
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Rehabilitation & Physical Therapy

Diabetes From Darkness To Purpose the Johnathan Moore story

Family ContextJohnathan Moore grew up in a household where Diabetes was a visible, daily routine but not a topic of discussion. Johnathan watched his...

Against the Current: A Teen’s Crash, a Champions Rise

The Hydred Goldberg story How trauma, rehabilitation, and stubborn hope converged into athleticexcellence and a life beyond prognosis. By Rodney Folmar, Sr. I was seventeen, a social...

Seeing Your Future, Today: Why Early Detection Can Change Your Health Trajectory

Seeing Your Future, Today: Why Early Detection Can Change Your Health Trajectory In today’s fast-moving world, the question isn’t just “What’s wrong?” but “Can we...

Sound Waves: A Natural Path to Healing 

When Baltimore residents talk about life-changing pain relief, Dr. Shmuel Samuels' name often comes up. For over three decades, this Pikesville chiropractor has been...

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Why Chronic Illness Is Becoming America’s Leading Health Challenge

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How Freedom Hearing Center Is Addressing the Overlooked Dangers of Hearing Loss

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How Much Exercise is Enough?

How Much Exercise is Enough? By Kirk Charles Instagram: @KirkCharles  *  TikTok:  @kirk.charles6  *  Website:  KirkCharles.com How much...
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