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Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

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May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

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There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

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It was a great day when Maryland native Janet Merica spoke...
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Preventive Care

Why Prevention Is the Cornerstone of Long-Term Dental Health

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Why Prevention Is the Cornerstone of Long-Term Dental Health By Daine Taylor Most dental issues don’t begin with a sharp pain or visible damage—they start silently, gradually...
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5 TIPS TO HEALTHY HOLIDAY EATING

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FIVE TIPS FOR Healthy Eating During the HolidaysBy Kelly Rowland As the holidays approach, healthy choices don’t have to mean compromise. Today’s readers want flavorful,...
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Diabetes From Darkness To Purpose the Johnathan Moore story

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Family ContextJohnathan Moore grew up in a household where Diabetes was a visible, daily routine but not a topic of discussion. Johnathan watched his...
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Cardiovascular Health

How to Keep Your Ticker in Tip-Top Shape

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February marks American Heart Month, a time to focus on taking care of your heart—the incredible organ that works tirelessly to keep you alive....
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Ensuring Achievable Resolutions with SMART Goals

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As we turn the page to a new year, it’s natural to feel inspired to set resolutions that promise personal growth, improved health, or...
Dental

Dr. Edward H. Chappelle, Jr. Your Bowie Dentist

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When we think of a “doctor’s visit,” the mind often drifts to familiar scenes involving colds, check-ups, or perhaps even chronic conditions managed by...
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Dental

Dr. Larry Bryant’s Transformative Approach to Dental Implants

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Dr. Larry Bryant’s Transformative Approach to Dental Implants Bryant OMS...
Dental

The White Smile Revolution: Why Zirconia Implants Are Redefining Dental Care

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The White Smile Revolution: Why Zirconia Implants Are Redefining...
Chronic Illness

Why Chronic Illness Is Becoming America’s Leading Health Challenge

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Why Chronic Illness Is Becoming America’s Leading Health Challenge By...
Hearing

How Freedom Hearing Center Is Addressing the Overlooked Dangers of Hearing Loss

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How Freedom Hearing Center Is Addressing the Overlooked Dangers...
Fitness & Exercise

How Much Exercise is Enough?

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How Much Exercise is Enough? By Kirk Charles Instagram: @KirkCharles  *  TikTok:  @kirk.charles6  *  Website:  KirkCharles.com How much...
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