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Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

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May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

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There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

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It was a great day when Maryland native Janet Merica spoke...
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Preventive Care

Why Prevention Is the Cornerstone of Long-Term Dental Health

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Why Prevention Is the Cornerstone of Long-Term Dental Health By Daine Taylor Most dental issues don’t begin with a sharp pain or visible damage—they start silently, gradually...
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5 TIPS TO HEALTHY HOLIDAY EATING

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FIVE TIPS FOR Healthy Eating During the HolidaysBy Kelly Rowland As the holidays approach, healthy choices don’t have to mean compromise. Today’s readers want flavorful,...
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Diabetes From Darkness To Purpose the Johnathan Moore story

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Family ContextJohnathan Moore grew up in a household where Diabetes was a visible, daily routine but not a topic of discussion. Johnathan watched his...
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Addiction and Recovery

What You Need to Know About Alcohol & Cancer

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A recent warning from the U.S. Surgeon General Dr. Vivek Murthy has revealed a health risk that many Americans might not have seriously considered:...
Preventive Care

New Year, New You: Why Resolutions Fail and How to Make Them Stick

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With a new year comes renewed promises to ourselves, especially about healthy habits. For example, you might say, "This is the year I will lose weight...
Cardiovascular Health

American Heart Month: ...

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February is a month dedicated to the heart in many ways. It is a time to celebrate love and relationships. As American Heart Month,...
Fitness & Exercise

Your Weight Loss, Your Way: OvercomingStruggles and Finding What Works for You

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For many individuals, losing weight can seem like a daunting, lifelong challenge. Maybe you’ve gone through numerous diets, injections, dedicated hours at the gym,...
Cardiovascular Health

Message From American Heart Association

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Dr. Stacy Fisher, former President of the American Heart Association’s, Baltimore & Greater Maryland Board of Directors Photo Credit: Johns Hopkins University
Dental

Understanding Sleep Apnea & Its Connection to Dental Health with Dr. Chappelle

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Sleep apnea, a common but frequently undiagnosed condition, is more than just a sleep disorder. Its far-reaching effects touch nearly every aspect of health...
Cardiovascular Health

Chesapeake Medical Imaging: Changing Lives One Heart at a Time

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Heart attack, stroke, and other forms of heart disease cause more deaths than anyother type of illness. Cardiovascular Imaging and Radiology can help with early detection...
Addiction and Recovery

2025 Brings Health & Wellness Updates for Maryland Residents

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Starting January 1, 2025, Maryland will implement several new health and wellness laws aimed at improving access to care, reducing financial barriers, and supporting...
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Dr. Larry Bryant’s Transformative Approach to Dental Implants

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Dr. Larry Bryant’s Transformative Approach to Dental Implants Bryant OMS...
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The White Smile Revolution: Why Zirconia Implants Are Redefining Dental Care

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The White Smile Revolution: Why Zirconia Implants Are Redefining...
Chronic Illness

Why Chronic Illness Is Becoming America’s Leading Health Challenge

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Why Chronic Illness Is Becoming America’s Leading Health Challenge By...
Hearing

How Freedom Hearing Center Is Addressing the Overlooked Dangers of Hearing Loss

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How Freedom Hearing Center Is Addressing the Overlooked Dangers...
Fitness & Exercise

How Much Exercise is Enough?

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How Much Exercise is Enough? By Kirk Charles Instagram: @KirkCharles  *  TikTok:  @kirk.charles6  *  Website:  KirkCharles.com How much...
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