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Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

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May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

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There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

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It was a great day when Maryland native Janet Merica spoke...
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Featured

Its Time To Talk About prostate Cancer

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“It’s Time To Talk About Prostate Cancer By Rodney Folmar, Sr. Even though prostate cancer has a high survival rate when compared to other forms...
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Why Prevention Is the Cornerstone of Long-Term Dental Health

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Why Prevention Is the Cornerstone of Long-Term Dental Health By Daine Taylor Most dental issues don’t begin with a sharp pain or visible damage—they start silently, gradually...
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5 TIPS TO HEALTHY HOLIDAY EATING

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FIVE TIPS FOR Healthy Eating During the HolidaysBy Kelly Rowland As the holidays approach, healthy choices don’t have to mean compromise. Today’s readers want flavorful,...
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Food

Our Food Is Killing Us 

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Every bite we take may be silently poisoning us—hidden chemicals, processed ingredients, and deceptive marketing are turning our food into a health hazard that’s...
Fitness & Exercise

How Chayla Brown Built Forever Fit Moms

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Starting a business is rarely a straight path, and for Chayla Brown, the journey was anything but predictable.   Her path to health, fitness and self-discovery...
Cardiovascular Health

Message From American Heart Association

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Dr. Stacy Fisher, former President of the American Heart Association’s, Baltimore & Greater Maryland Board of Directors Photo Credit: Johns Hopkins University
Community

Appointments & Promotions

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Katherine Klausmeier Becomes First Woman to Lead Baltimore County On January 7, 2025, State Senator Katherine Klausmeier was appointed as Baltimore County Executive, marking a...

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Dental

Dr. Larry Bryant’s Transformative Approach to Dental Implants

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Dr. Larry Bryant’s Transformative Approach to Dental Implants Bryant OMS...
Dental

The White Smile Revolution: Why Zirconia Implants Are Redefining Dental Care

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The White Smile Revolution: Why Zirconia Implants Are Redefining...
Chronic Illness

Why Chronic Illness Is Becoming America’s Leading Health Challenge

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Why Chronic Illness Is Becoming America’s Leading Health Challenge By...
Hearing

How Freedom Hearing Center Is Addressing the Overlooked Dangers of Hearing Loss

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How Freedom Hearing Center Is Addressing the Overlooked Dangers...
Fitness & Exercise

How Much Exercise is Enough?

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How Much Exercise is Enough? By Kirk Charles Instagram: @KirkCharles  *  TikTok:  @kirk.charles6  *  Website:  KirkCharles.com How much...
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