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Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

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May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

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There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

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It was a great day when Maryland native Janet Merica spoke...
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Tag: Health and Wellness

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Fall Into Wellness: A Community Health & Wellness Fair

Daine Taylor -
An interactive evening of movement, fitness demos, healthy-living talks, and community connection at a local wellness center. Date & Time Tuesday, December 2, 2025,...

Olde Towne’s “Stride for Wellness” Carter’s Grove 10K & 5K

Daine Taylor -
A scenic run/walk (10K or 5K) along a USATF-certified course in Williamsburg—promoting community wellness and access to health care. Includes awards and giveaways.  Date &...

Get Healthy Vienna! Health, Wellness & Fitness Expo

Daine Taylor -
An open expo featuring vendors, activities for families and adults, and opportunities for public engagement in health and fitness. Free to attend and perfect...

MS Support Group (Recurring Weekly Sessions)

Daine Taylor -
A free support and educational group for individuals living with multiple sclerosis—held monthly at the Valley Health Wellness & Fitness Center. Dates & Times ...

Community Health Fair (Prince George’s County)

Daine Taylor -
An interactive health and fitness fair featuring learning stations, demonstrations, and resources for community wellness.  Date & Time Saturday, September 13, 2025, 10:00 AM -...

Howard County Health and Wellness Fair

Daine Taylor -
A free, vibrant fair hosted by HCEDA in collaboration with local wellness providers—ideal for exhibitors and attendees interested in holistic health resources.  Date & Time ...

2025 SEED 5K Run Walk and Community Fair

Daine Taylor -
A wellness-focused 5K run/walk paired with a community fair—a perfect balance of fitness and fun in College Park, MD. Date & Time Saturday, November 8,...

2025 Rural Summit: Elevating Maryland through Stronger Rural Communities

Daine Taylor -
A strategic summit focused on policies, advocacy, and collaborations to build stronger rural communities across Maryland.    Date & Time Wednesday–Thursday, November 19–20, 2025  Location DoubleTree by...
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