Features:

Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

It was a great day when Maryland native Janet Merica spoke...
spot_imgspot_img

Latest Past Events

Fall Into Wellness: A Community Health & Wellness Fair

1529 Sixteenth Street NW, Washington, DC 20036 (Edlavitch DC JCC)

An interactive evening of movement, fitness demos, healthy-living talks, and community connection at a local wellness center. Date & Time Tuesday, December 2, 2025, at 7:00 PM EST Location 1529 Sixteenth Street NW, Washington, DC 20036 (Edlavitch DC JCC) Link https://www.edcjcc.org/calendar/fall-into-wellness-a-community-health-wellness-fair/

2025 KIDFITSTRONG FITNESS CHALLENGE DC PRESENTED BY KIDFITSTRONG USA

 A vibrant, free mobile event for kids and families with a 10-station obstacle course, gaming and fitness fun — great for youth-oriented wellness coverage.   Date & Time TBD  Location Washington DC Link https://www.eventbrite.com/e/2025-kidfitstrong-fitness-challenge-dc-presented-by-kidfitstrong-usa-tickets-1012495159277

The Capital Turkey Trot (Miriam’s Kitchen Benefit) — DC 5K/10K

Freedom Plaza area, Washington, DC

A charity trot benefiting local homelessness services with a friendly, community atmosphere. Date & Time Thursday, November 27, 2025 (Thanksgiving morning) Location Freedom Plaza area, Washington, DC Link https://www.runwashington.com/events/2025-the-capital-turkey-trot-5k10k-15261/