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Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

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May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

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There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

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It was a great day when Maryland native Janet Merica spoke...
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Latest Past Events

3rd Annual Build-a-Gym 5K

Marina Park, Federalsburg, MD Marina Park, Federalsburg

Join the Federalsburg community for a scenic 5K run/walk along Marshyhope Creek trails to promote fitness and raise funds for local gym facilities. Open to all ages, this event fosters […]

MS Support Group (Recurring Weekly Sessions)

Valley Health Wellness & Fitness Center, 401 Campus Blvd, Winchester, VA

A free support and educational group for individuals living with multiple sclerosis—held monthly at the Valley Health Wellness & Fitness Center. Dates & Times Friday, • September 5, 2025, 5:30 […]

Church Picnic & Sports Tournament

Rock City Church, 1607 Cromwell Bridge Road, Baltimore, MD Rock City Church, 1607 Cromwell Bridge Road, Baltimore

An annual event at Rock City Church featuring a picnic and various sports tournaments, fostering community spirit and friendly competition. Open to all ages for a day of fun and […]

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