A one-day workshop focused on winter self-care — movement sessions, breathwork, and simple home wellness tips. Date & Time Saturday, December 6, 2025, at 10:00 AM Location TBD Link https://www.eventbrite.com/e/winter-wellness-workshop-tickets-1830299136989
A festive family 5K where participants run or walk with Santa amid holiday cheer and costume fun. Date & Time Sunday, December 7, 2025, at 8:00 AM Location Reston Town […]
A charity Jingle Bell 5K through scenic Cameron Run Trail — strollers and leashed dogs welcome. Date & Time Sunday, December 7, 2025 (morning start) Location Cameron Run Trail, Alexandria, […]
A 1-hour guided weight training session open to resort guests and local wellness-seekers, part of a larger wellness calendar. Date & Time Monday, December 8, 2025, 9:00 AM – 10:00 […]
Get ready for a thrilling day of fun and fitness at the Johnny CASA 5 Miler and 5K Run/Walk on Saturday, December 20th, 2025, in beautiful Rocky Mount, Franklin! This […]
A multi-day wellness expo featuring mind-body workshops, marketplace vendors, and immersive lifestyle programming. Date & Time Thursday, January 9 – Monday, January 13, 2025 Location Crystal Gateway Marriott, 1700 Richmond […]
A major health and fitness expo featuring workout demonstrations, vendors, free screenings, and wellness tools to kick off a healthier year. Date & Time Saturday–Sunday, January 11–12, 2026 (two-day event) […]
