You are what you eat! Eating well can bring us both health and pleasure. It can sometimes seem like we have to choose between things that taste good, things that […]
An annual event at Rock City Church featuring a picnic and various sports tournaments, fostering community spirit and friendly competition. Open to all ages for a day of fun and […]
A free support and educational group for individuals living with multiple sclerosis—held monthly at the Valley Health Wellness & Fitness Center. Dates & Times Friday, • September 5, 2025, 5:30 […]
Join the Federalsburg community for a scenic 5K run/walk along Marshyhope Creek trails to promote fitness and raise funds for local gym facilities. Open to all ages, this event fosters […]
An opportunity to meet local health & wellness providers and receive free health screenings—great for families and individuals alike. Date & Time Saturday, September 6, 2025, from 10:00 AM […]
Formerly “Seniors on the Go Expo,” this event showcases the latest in fitness, nutrition, health, wellness technologies, and practitioners for older adults. Date & Time Wednesday, September 10, 2025, from […]
A soothing, meditative sound bath using gongs, singing bowls, chimes, tuning forks, and voice—perfect for restoring balance and easing stress. Date & Time Thursday, September 11, 2025 at 6:30 PM […]
An interactive health and fitness fair featuring learning stations, demonstrations, and resources for community wellness. Date & Time Saturday, September 13, 2025, 10:00 AM - 2:00 PM Location 6076 […]
Hosted by the Mazwi Holistic Institute, this event brings holistic health resources to the community in a vibrant and inclusive atmosphere. Date & Time Saturday, September 13, 2025 11:00 AM […]
Participate in a free outdoor yoga session led by OneLife Fitness instructors, focusing on mindful movement and relaxation. Suitable for all fitness levels. Date & Time Saturday, September 20, 2025 […]
