Features:

Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

It was a great day when Maryland native Janet Merica spoke...
spot_imgspot_img

VIDA Fitness Open House

445 K St NW, Washington, DC 445 K St NW, Washington, DC, DC, United States

Explore VIDA Fitness facilities during their open house events, featuring group fitness classes and wellness resources. A great opportunity to experience their offerings firsthand. Dates Wednesdays, August 13 & 27, […]

Community Connection – Affordable, Health Eating

FreeState Justice  2601 N. Howard St. Suite 120, Baltimore, MD 21218 2601 N. Howard St. Suite 120, Baltimore, MD, United States

You are what you eat! Eating well can bring us both health and pleasure. It can sometimes seem like we have to choose between things that taste good, things that […]

Church Picnic & Sports Tournament

Rock City Church, 1607 Cromwell Bridge Road, Baltimore, MD Rock City Church, 1607 Cromwell Bridge Road, Baltimore, MD, United States

An annual event at Rock City Church featuring a picnic and various sports tournaments, fostering community spirit and friendly competition. Open to all ages for a day of fun and […]

MS Support Group (Recurring Weekly Sessions)

Valley Health Wellness & Fitness Center, 401 Campus Blvd, Winchester, VA

A free support and educational group for individuals living with multiple sclerosis—held monthly at the Valley Health Wellness & Fitness Center. Dates & Times Friday, • September 5, 2025, 5:30 […]

3rd Annual Build-a-Gym 5K

Marina Park, Federalsburg, MD Marina Park, Federalsburg, MD, United States

Join the Federalsburg community for a scenic 5K run/walk along Marshyhope Creek trails to promote fitness and raise funds for local gym facilities. Open to all ages, this event fosters […]

Hyattsville Community Health & Wellness Fair

6201 Belcrest Road, Hyattsville, MD 6201 Belcrest Road, Hyattsville, MD, Hyattsville, MD, United States

An opportunity to meet local health & wellness providers and receive free health screenings—great for families and individuals alike.   Date & Time Saturday, September 6, 2025, from 10:00 AM […]

2025 Aging Your Way: Health & Wellness Expo

706 Agricultural Center Drive, Westminster, Carroll County, MD

Formerly “Seniors on the Go Expo,” this event showcases the latest in fitness, nutrition, health, wellness technologies, and practitioners for older adults.  Date & Time Wednesday, September 10, 2025, from […]

Mental Health Healing Circles – Community Sound Bath

Hybla Valley Community Center, Alexandria, VA

A soothing, meditative sound bath using gongs, singing bowls, chimes, tuning forks, and voice—perfect for restoring balance and easing stress.  Date & Time Thursday, September 11, 2025 at 6:30 PM […]

Community Health Fair (Prince George’s County)

6076 Old Central Ave, Capitol Heights, MD

An interactive health and fitness fair featuring learning stations, demonstrations, and resources for community wellness.  Date & Time Saturday, September 13, 2025, 10:00 AM - 2:00 PM   Location 6076 […]

MHI’s 2nd Annual Community Health and Wellness Day

1700 W Fayette St, Baltimore, MD

Hosted by the Mazwi Holistic Institute, this event brings holistic health resources to the community in a vibrant and inclusive atmosphere.  Date & Time Saturday, September 13, 2025 11:00 AM […]