Functional Fitness is all about exercises that helps you do the things you do every day—like lifting, bending, reaching, and walking—with more ease and confidence. We’ll use things like bodyweight, […]
Larry Bricker will help us tune into our senses, using nature, to create relaxation and revitalization. We hope you will join us! Please note, in bad weather, we will bring […]
An intensive fitness camp presented by Fitness Motivators Inc., focusing on high-energy workouts and motivational training. Ideal for fitness enthusiasts looking to push their limits. Buy your tickets today! Date […]
A youth camp hosted by Rasheed Walker, offering sports training and mentorship for young participants. A great opportunity for youth to learn from professional athletes. Date & Time Saturday, July […]
Organized by The Daughters of Destiny, this event empowers women through fitness activities and motivational sessions. A day dedicated to health, faith, and community bonding. Date & Time Saturday, July […]
Tai Chi is an ancient Chinese martial art that is practiced as a system of exercise, and that consists of a series of postures performed slowly and continuously with relaxed […]
Yael Flusberg leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain, strengthens immunity, reduces anxiety, and lowers blood pressure. Join Yael and learn the skill that […]
A relaxing yoga session paired with wine tasting, offering a perfect blend of mindfulness and indulgence. Attendees can enjoy yoga followed by a picnic in a serene setting. Date & […]
A leading conference focused on mental health awareness among young adults, featuring keynote speakers, workshops, and networking opportunities. Organized by Active Minds to promote mental health advocacy. Date & Time […]
Hosted by Maryland Physicians Care, this fest offers health screenings, wellness resources, and information on Medicaid coverage. An opportunity to engage with healthcare professionals and learn about available benefits. Date […]
