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Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

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May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

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There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

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It was a great day when Maryland native Janet Merica spoke...
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Realigning Health: How Dr. Marcia Levi Brings Whole-Body Healing to Maryland

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Realigning Health: How Dr. Marcia Levi Brings Whole-Body Healing to Maryland “If you would realign your car, or uncoil a garden hose,...
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Your Weight Loss, Your Way: OvercomingStruggles and Finding What Works for You

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For many individuals, losing weight can seem like a daunting, lifelong challenge. Maybe you’ve gone through numerous diets, injections, dedicated hours at the gym,...
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The Ultimate Guide to a Heart-Healthy Diet: Foods, Tips, and Benefits

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Committing to a heart-healthy lifestyle starts with what’s on your dinner plate. According to the World Health Organization (WHO), heart disease is the leading...
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Appointments & Promotions

Daine Taylor -
Katherine Klausmeier Becomes First Woman to Lead Baltimore County On January 7, 2025, State Senator Katherine Klausmeier was appointed as Baltimore County Executive, marking a...
Mental health

A fundamental pillar of self-care is maintaining physical well-being

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The Power of Self-Care for Health and HappinessBy Reha Shackelford In the hustle and bustle of being a wife, mom of two, entrepreneur, and attorney...

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Dental

Dr. Larry Bryant’s Transformative Approach to Dental Implants

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Dr. Larry Bryant’s Transformative Approach to Dental Implants Bryant OMS...
Dental

The White Smile Revolution: Why Zirconia Implants Are Redefining Dental Care

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The White Smile Revolution: Why Zirconia Implants Are Redefining...
Chronic Illness

Why Chronic Illness Is Becoming America’s Leading Health Challenge

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Why Chronic Illness Is Becoming America’s Leading Health Challenge By...
Hearing

How Freedom Hearing Center Is Addressing the Overlooked Dangers of Hearing Loss

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How Freedom Hearing Center Is Addressing the Overlooked Dangers...
Fitness & Exercise

How Much Exercise is Enough?

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How Much Exercise is Enough? By Kirk Charles Instagram: @KirkCharles  *  TikTok:  @kirk.charles6  *  Website:  KirkCharles.com How much...
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