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Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

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May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

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There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

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It was a great day when Maryland native Janet Merica spoke...
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Recent Stories

Waist Trainers: Game-Changer or Gimmick?  he Truth Behind the Trend

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Waist Trainers: Game-Changer or Gimmick?   The Truth Behind the Trend By Lynette Gabrielle Taylor Are waist trainers the ultimate secret weapon to achieving that perfect hourglass figure,...
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Against the Current: A Teen’s Crash, a Champions Rise

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The Hydred Goldberg story How trauma, rehabilitation, and stubborn hope converged into athleticexcellence and a life beyond prognosis. By Rodney Folmar, Sr. I was seventeen, a social...
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The Evolution of Wellness

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By Daine Taylor Evolution is a gradual process of change and growth. Similarly, our journey to better health unfolds step by step—moving from habits that...
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Recent Stories

Drs. Erik DeAngelis and Eleisha Flanagan bring expertise in minimally invasive and bariatric surgery

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University of Maryland Charles Regional Medical Center, a member organization of the University of Maryland Medical System, announces the addition of surgeons Erik DeAngelis,...
Events

Governor Moore Signs Historic Agreement to Advance Innovative and Equitable Health Care, Lower Health Care Costs for Marylanders

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ANNAPOLIS, MD — Governor Wes Moore today hosted Centers for Medicare and Medicaid Services Administrator Chiquita Brooks-LaSure; U.S. Senators Ben Cardin and Chris Van Hollen;...
Recent Stories

Join us for a fun-filled morning of tradition, family, fitness, friendship and giving back!

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Looking for a guaranteed way to get a healthy start to your Thanksgiving morning and do something good for your community? We got you! With...

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Dental

Dr. Larry Bryant’s Transformative Approach to Dental Implants

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Dr. Larry Bryant’s Transformative Approach to Dental Implants Bryant OMS...
Dental

The White Smile Revolution: Why Zirconia Implants Are Redefining Dental Care

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The White Smile Revolution: Why Zirconia Implants Are Redefining...
Chronic Illness

Why Chronic Illness Is Becoming America’s Leading Health Challenge

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Why Chronic Illness Is Becoming America’s Leading Health Challenge By...
Hearing

How Freedom Hearing Center Is Addressing the Overlooked Dangers of Hearing Loss

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How Freedom Hearing Center Is Addressing the Overlooked Dangers...
Fitness & Exercise

How Much Exercise is Enough?

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How Much Exercise is Enough? By Kirk Charles Instagram: @KirkCharles  *  TikTok:  @kirk.charles6  *  Website:  KirkCharles.com How much...
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