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Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

It was a great day when Maryland native Janet Merica spoke...
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Health Wellness & Fitness Magazine Group delivers hyper-local, trustworthy health, wellness, and fitness content. We publish original articles profiling doctors, dentists, healthcare professionals, and organizations to inform and inspire our readers. Our editorial team combines rigorous journalism with compassionate storytelling, ensuring accuracy, timeliness, and relevance for local communities. With more than 65 years of collective editorial experience, we uphold high standards of integrity, verification, and accessibility. From expert interviews to in-depth features, we illuminate practical tips, breakthrough research, and credible resources. We’re committed to serving readers, practitioners, and partners with transparency, reliability, and a curatorial voice they can trust everyday.

Desmond King II’s Biggest Win

Desmond King II’s Biggest Win: How Youth Sports Day is Redefining Inclusion Nottoway Park’s football field buzzed with an energy usually reserved for NFL stadiums. But...

Dr. Asante Dickson

DR. ASANTE DICKSON’S Rise to Chief of Radiology&Co-Founder of Ascension Medical Educators Dr. Asante Dickson stands as a pioneering figure in the world of healthcare, having...

Convenience Kills Suicide By Food

Over the past few decades, obesity rates in the United States have surged, affecting both adults and children. According to the CDC, nearly 42...

A fundamental pillar of self-care is maintaining physical well-being

The Power of Self-Care for Health and HappinessBy Reha Shackelford In the hustle and bustle of being a wife, mom of two, entrepreneur, and attorney...

The Heart Health Foundation, a beacon of hope dedicated to combating heart and vascular disease

The Heart Health FoundationA Lifeline to Heart Health Prevention In the late hours of a seemingly ordinary evening, Dr. John Martin, MD, MBA, FACS, a...

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