Functional Movement Exercises
Bethesda Facility W. Scott Funger House 10100 Laureate Way Bethesda, MD 20814 10100 Laureate Way, Bethesda, MD, United StatesFunctional Fitness is all about exercises that helps you do the things you do every day—like lifting, bending, reaching, and walking—with more ease and confidence. We’ll use things like bodyweight, dumbbells, and bands to help build strength, balance, and flexibility. Great for all fitness levels, and perfect if you want to feel good and stay […]
