A youth camp focusing on field hockey skills development, led by experienced coaches. Ideal for young athletes in grades 1-7 looking to improve their game. Date & Time July 14 at 9AM & July 17 at 4 PM Location Homewood Field, 111 West University Parkway Baltimore, MD
Functional Fitness is all about exercises that helps you do the things you do every day—like lifting, bending, reaching, and walking—with more ease and confidence. We’ll use things like bodyweight, dumbbells, and bands to help build strength, balance, and flexibility. Great for all fitness levels, and perfect if you want to feel good and stay […]
Larry Bricker will help us tune into our senses, using nature, to create relaxation and revitalization. We hope you will join us! Please note, in bad weather, we will bring nature inside. 1st & 3rd Friday of each month, 10:30 a.m. – 11:15 a.m. (in-person only in Bethesda) Time & Date July 18 at 10:30 […]
An intensive fitness camp presented by Fitness Motivators Inc., focusing on high-energy workouts and motivational training. Ideal for fitness enthusiasts looking to push their limits. Buy your tickets today! Date & Time Saturday, July 19, 2025 from 9 - 11 AM Location 7860 Central Ave, Hyattsville, MD
A youth camp hosted by Rasheed Walker, offering sports training and mentorship for young participants. A great opportunity for youth to learn from professional athletes. Date & Time Saturday, July 19 from 9 - 11:30 AM Location North Point High School, 2500 Davis Road Waldorf, MD
Organized by The Daughters of Destiny, this event empowers women through fitness activities and motivational sessions. A day dedicated to health, faith, and community bonding. Date & Time Saturday, July 19, 2025 from 2 - 4:30 PM Location Passport Fitness LLC, 10999 Red Run Boulevard #Suite 100 Owings Mills, MD
Tai Chi is an ancient Chinese martial art that is practiced as a system of exercise, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility, balance […]
Yael Flusberg leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain, strengthens immunity, reduces anxiety, and lowers blood pressure. Join Yael and learn the skill that once acquired will benefit you in mind, body and spirit. To schedule for the next upcoming Guided Mindful Meditation class, go to: http://bit.ly/LogInMindBody If you’re […]
A relaxing yoga session paired with wine tasting, offering a perfect blend of mindfulness and indulgence. Attendees can enjoy yoga followed by a picnic in a serene setting. Date & Time Saturday, July 26, 2025, at 11:00 AM Location Penn Oaks Winery at
A leading conference focused on mental health awareness among young adults, featuring keynote speakers, workshops, and networking opportunities. Organized by Active Minds to promote mental health advocacy. Date & Time August 1-2, 2025, from 9 AM to 6 PM Location Capital Hilton, Washington, DC
