Features:

Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

It was a great day when Maryland native Janet Merica spoke...
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3rd Annual Build-a-Gym 5K

Marina Park, Federalsburg, MD Marina Park, Federalsburg, MD, United States

Join the Federalsburg community for a scenic 5K run/walk along Marshyhope Creek trails to promote fitness and raise funds for local gym facilities. Open to all ages, this event fosters health and community spirit. Date & Time Saturday, September 6, 2025 at 8:30 AM Location Marina Park, Federalsburg, MD

Hyattsville Community Health & Wellness Fair

6201 Belcrest Road, Hyattsville, MD 6201 Belcrest Road, Hyattsville, MD, Hyattsville, MD, United States

An opportunity to meet local health & wellness providers and receive free health screenings—great for families and individuals alike.   Date & Time Saturday, September 6, 2025, from 10:00 AM – 2:00 PM   Location First United Methodist Church of Hyattsville, 6201 Belcrest Road, Hyattsville, MD

2025 Aging Your Way: Health & Wellness Expo

706 Agricultural Center Drive, Westminster, Carroll County, MD

Formerly “Seniors on the Go Expo,” this event showcases the latest in fitness, nutrition, health, wellness technologies, and practitioners for older adults.  Date & Time Wednesday, September 10, 2025, from 9:00 AM – 2:00 PM  Location 706 Agricultural Center Drive, Westminster, Carroll County, MD 

Mental Health Healing Circles – Community Sound Bath

Hybla Valley Community Center, Alexandria, VA

A soothing, meditative sound bath using gongs, singing bowls, chimes, tuning forks, and voice—perfect for restoring balance and easing stress.  Date & Time Thursday, September 11, 2025 at 6:30 PM    Location Hybla Valley Community Center, Alexandria, VA

Community Health Fair (Prince George’s County)

6076 Old Central Ave, Capitol Heights, MD

An interactive health and fitness fair featuring learning stations, demonstrations, and resources for community wellness.  Date & Time Saturday, September 13, 2025, 10:00 AM - 2:00 PM   Location 6076 Old Central Ave, Capitol Heights, MD

MHI’s 2nd Annual Community Health and Wellness Day

1700 W Fayette St, Baltimore, MD

Hosted by the Mazwi Holistic Institute, this event brings holistic health resources to the community in a vibrant and inclusive atmosphere.  Date & Time Saturday, September 13, 2025 11:00 AM - 4:00 PM    Location 1700 W Fayette St, Baltimore, MD

Saturday Yoga Class at National Harbor

150 National Harbor Plaza, Washington, DC 150 National Harbor Plaza, Washington, DC, Washington DC, DC, United States

Participate in a free outdoor yoga session led by OneLife Fitness instructors, focusing on mindful movement and relaxation. Suitable for all fitness levels. Date & Time Saturday, September 20, 2025 from 10 AM – 11 AM   Location 150 National Harbor Plaza, Washington, DC

2nd Annual Health, Wellness & Opportunities Expo

6611 Walker Mill Road Capitol Heights, MD 20743

A countywide kickoff event promoting wellness, opportunity, and community resources.  Date & Time Saturday, September 20, 2025, from 11:00 AM – 2:00 PM    Location 6611 Walker Mill Road Capitol Heights, MD 20743

Avesta Webinar: Is Ketamine Addiction a Concern?

A transparent and research-based online discussion addressing concerns around ketamine therapy safety and addiction.  Date & Time Wednesday, September 24, 2025, at 11:30 AM ET    Location Virtual Webinar Hosted by Avesta Ketamine & Wellness. Register Here Today!

Psychiatric Rehabilitation Webinar: Community Capacity Building

A webinar offering skills and strategies for supporting individuals with serious mental illness through lectures, case studies, and group work.  Date & Time Wednesday, September 24, 2025, 12:30 PM – 1:30 PM  Location Online Webinar hosted by National Council for Mental Wellbeing. Register Here today!