Features:

Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

It was a great day when Maryland native Janet Merica spoke...
spot_imgspot_img

Our Community Market – HIV Testing

Edmondson Westside Skills Center 4501 Edmondson Ave. Baltimore, MD 21229 4501 Edmondson Ave., Baltimore, MD, United States

Join the POWER Project at an upcoming community event for HIV testing, education, and resources. Date & Time Saturday, July 12 10 AM - 3 PM Location Edmondson Westside Skills Center 4501 Edmondson Ave. Baltimore, MD 21229

Hopkins Field Hockey Youth Camp

Homewood Field, 111 West University Parkway Baltimore, MD 111 West University Parkway, Baltimore, MD, United States

A youth camp focusing on field hockey skills development, led by experienced coaches. Ideal for young athletes in grades 1-7 looking to improve their game. Date & Time July 14 at 9AM & July 17 at 4 PM Location Homewood Field, 111 West University Parkway Baltimore, MD 

Functional Movement Exercises

Bethesda Facility W. Scott Funger House 10100 Laureate Way Bethesda, MD 20814 10100 Laureate Way, Bethesda, MD, United States

Functional Fitness is all about exercises that helps you do the things you do every day—like lifting, bending, reaching, and walking—with more ease and confidence. We’ll use things like bodyweight, dumbbells, and bands to help build strength, balance, and flexibility. Great for all fitness levels, and perfect if you want to feel good and stay […]

Connecting With Nature

Bethesda Facility W. Scott Funger House 10100 Laureate Way Bethesda, MD 20814 10100 Laureate Way, Bethesda, MD, United States

Larry Bricker will help us tune into our senses, using nature, to create relaxation and revitalization. We hope you will join us! Please note, in bad weather, we will bring nature inside. 1st & 3rd Friday of each month, 10:30 a.m. – 11:15 a.m. (in-person only in Bethesda) Time & Date July 18 at 10:30 […]

Honcho: Crank Camp Vol 1

An intensive fitness camp presented by Fitness Motivators Inc., focusing on high-energy workouts and motivational training. Ideal for fitness enthusiasts looking to push their limits. Buy your tickets today! Date & Time Saturday, July 19, 2025 from 9 - 11 AM   Location 7860 Central Ave, Hyattsville, MD

Rasheed Walker Youth Camp

North Point High School, 2500 Davis Road Waldorf, MD North Point High School, 2500 Davis Road, Waldorf, MD, United States

A youth camp hosted by Rasheed Walker, offering sports training and mentorship for young participants. A great opportunity for youth to learn from professional athletes. Date & Time Saturday, July 19 from 9 - 11:30 AM     Location North Point High School, 2500 Davis Road Waldorf, MD 

Faith In Motion Women’s Fitness Day

Passport Fitness LLC, 10999 Red Run Boulevard #Suite 100 Owings Mills, MD Passport Fitness LLC, 10999 Red Run Boulevard #Suite 100, Owings Mills, MD, United States

Organized by The Daughters of Destiny, this event empowers women through fitness activities and motivational sessions. A day dedicated to health, faith, and community bonding. Date & Time Saturday, July 19, 2025 from 2 - 4:30 PM Location Passport Fitness LLC, 10999 Red Run Boulevard #Suite 100 Owings Mills, MD

Tai Chi – Tuesdays

Bethesda Facility W. Scott Funger House 10100 Laureate Way Bethesda, MD 20814 10100 Laureate Way, Bethesda, MD, United States

Tai Chi is an ancient Chinese martial art that is practiced as a system of exercise, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility, balance […]

Guided Mindful Meditation – Bethesda

Bethesda Facility W. Scott Funger House 10100 Laureate Way Bethesda, MD 20814 10100 Laureate Way, Bethesda, MD, United States

Yael Flusberg leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain, strengthens immunity, reduces anxiety, and lowers blood pressure. Join Yael and learn the skill that once acquired will benefit you in mind, body and spirit. To schedule for the next upcoming Guided Mindful Meditation class, go to:  http://bit.ly/LogInMindBody If you’re […]

Unwind & Uncork – Summer Yoga

Penn Oaks Winery 14607 Riggs Meadow Drive, Cooksville, MD, United States

A relaxing yoga session paired with wine tasting, offering a perfect blend of mindfulness and indulgence. Attendees can enjoy yoga followed by a picnic in a serene setting. Date & Time Saturday, July 26, 2025, at 11:00 AM Location Penn Oaks Winery at