Features:

Stay on Track: Honoring Your Health and Nutrition Goals During National Physical Fitness & Sports Month

May is National Physical Fitness and Sports Month in...

Hike Your Way to Better Health: Maryland’s Top 10 Trails to Try

There’s something timeless and restorative about hitting a trail...

From Pain to Progress: Janet Merica’s Inspiring Health Journey

It was a great day when Maryland native Janet Merica spoke...
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2025 SEED 5K Run Walk and Community Fair

Lakeland College Park Community Center  5051 Pierce Ave, College Park MD, 20740

A wellness-focused 5K run/walk paired with a community fair—a perfect balance of fitness and fun in College Park, MD. Date & Time Saturday, November 8, 2025, from 9:00 AM – 2:00 PM  Location Lakeland College Park Community Center  5051 Pierce Ave, College Park MD, 20740

Annapolis Gala 2025

Chespeake Bay Foundation Headquarters  6 Herndon Ave. Annapolis, MD 21403 6 Herndon Ave., Annapolis, MD, United States

We're raising money to protect healthcare access for all. For more than 45 years, Chase Brexton Health Care has provided compassionate, high-quality care in communities across Central Maryland. Funds raised at our 2025 Annapolis Gala will go towards continuing our services in those communities that need it most. Join us in your finest black tie […]

Healthy Holidays – Holiday Meals with a Mediterranean Twist

University of Maryland Extension Wicomico County Office 28647 Old Quantico Road Salisbury, MD 21801

Discover a fresh way to navigate the holidays through Mediterranean cuisine. Date & Time Tuesday, November 11 · 1 - 4pm EST  Location University of Maryland Extension Wicomico County Office 28647 Old Quantico Road Salisbury, MD 21801  Link https://www.eventbrite.com/e/healthy-holidays-holiday-meals-with-a-mediterranean-twist-tickets-1748565680019?aff=erelexpmlt 

Women’s Conference & Health Fair — “It Is Time”

9033 Red Branch Road Columbia, MD 21045

A women-centered conference featuring health panels, a vendor market, and wellness programming on physical and mental wellbeing. Date & Time Saturday, November 15 · 9am - 4pm EST. Doors at 8:30am  Location 9033 Red Branch Road Columbia, MD 21045  Link https://www.eventbrite.com/e/womens-conference-health-fair-it-is-time-hosted-by-ladiestalk-tickets-1482060566049

Get Healthy Vienna! Health, Wellness & Fitness Expo

Vienna Community Center, 120 Cherry St, Vienna, VA

An open expo featuring vendors, activities for families and adults, and opportunities for public engagement in health and fitness. Free to attend and perfect for community outreach. Date & Time Saturday, November 15, 2025, from 10:00 AM – 2:00 PM   Location Vienna Community Center, 120 Cherry St, Vienna, VA

2025 Rural Summit: Elevating Maryland through Stronger Rural Communities

DoubleTree by Hilton, 210 Holiday Ct, Annapolis, MD 21401

A strategic summit focused on policies, advocacy, and collaborations to build stronger rural communities across Maryland.    Date & Time Wednesday–Thursday, November 19–20, 2025  Location DoubleTree by Hilton, 210 Holiday Ct, Annapolis, MD 21401

Arlington VA Turkey Trot 5K

Lyon Park Community Center, Pershing Dr, Arlington, VA 22201

A family-friendly Thanksgiving 5K supporting local nonprofits — chip timing, kids’ runs, and community vendors. Date & Time Thursday, November 27, 2025, at 8:00 AM EST Location Lyon Park Community Center, Pershing Dr, Arlington, VA 22201 Link https://arlingtonvaturkeytrot.org/

America’s Trot for Hunger — Freedom Plaza 5K & Little Turkey 1-Miler

Freedom Plaza, Pennsylvania Ave NW & 14th St NW, Washington, DC

D.C.’s largest Turkey Trot raises funds for hunger relief while offering a festive 5K and short kids’ race. Date & Time Thursday, November 27, 2025 (Thanksgiving morning) Location Freedom Plaza, Pennsylvania Ave NW & 14th St NW, Washington, DC Link https://www.trotforhunger.org/

Georgetown Turkey Trot (5K / 10K)

3530 Water St NW, Georgetown, Washington, DC

A long-running community race with 5K or 10K options — perfect for families and runners of all levels. Date & Time Thursday, November 27, 2025 (morning start) Location 3530 Water St NW, Georgetown, Washington, DC Link https://www.runwashington.com/events/2025-georgetown-turkey-trot-5k10k-15031/

The Capital Turkey Trot (Miriam’s Kitchen Benefit) — DC 5K/10K

Freedom Plaza area, Washington, DC

A charity trot benefiting local homelessness services with a friendly, community atmosphere. Date & Time Thursday, November 27, 2025 (Thanksgiving morning) Location Freedom Plaza area, Washington, DC Link https://www.runwashington.com/events/2025-the-capital-turkey-trot-5k10k-15261/