A youth camp hosted by Rasheed Walker, offering sports training and mentorship for young participants. A great opportunity for youth to learn from professional athletes. Date & Time Saturday, July 19 from 9 - 11:30 AM Location North Point High School, 2500 Davis Road Waldorf, MD
Organized by The Daughters of Destiny, this event empowers women through fitness activities and motivational sessions. A day dedicated to health, faith, and community bonding. Date & Time Saturday, July 19, 2025 from 2 - 4:30 PM Location Passport Fitness LLC, 10999 Red Run Boulevard #Suite 100 Owings Mills, MD
Tai Chi is an ancient Chinese martial art that is practiced as a system of exercise, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility, balance […]
Yael Flusberg leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain, strengthens immunity, reduces anxiety, and lowers blood pressure. Join Yael and learn the skill that once acquired will benefit you in mind, body and spirit. To schedule for the next upcoming Guided Mindful Meditation class, go to: http://bit.ly/LogInMindBody If you’re […]
A leading conference focused on mental health awareness among young adults, featuring keynote speakers, workshops, and networking opportunities. Organized by Active Minds to promote mental health advocacy. Date & Time August 1-2, 2025, from 9 AM to 6 PM Location Capital Hilton, Washington, DC
Hosted by Maryland Physicians Care, this fest offers health screenings, wellness resources, and information on Medicaid coverage. An opportunity to engage with healthcare professionals and learn about available benefits. Date & Time August 8, 2024, from 4:30 PM to 7 PM Location Family Healthcare of Hagerstown, 201 S. Cleveland Ave., Hagerstown, MD
A comprehensive expo promoting family health and wellness, featuring various activities, workshops, and informational booths. Suitable for all ages aiming to lead a healthier lifestyle. Date & Time Saturday, August 9, 2025, at 11 AM & Sunday, August 10 at 4 PM Location 7419 Van Dusen Rd. Laurel, MD
You are what you eat! Eating well can bring us both health and pleasure. It can sometimes seem like we have to choose between things that taste good, things that are affordable, and things that are good for us. But fret not! This month, join us to learn about food options that are affordable, healthy, […]
Join the Federalsburg community for a scenic 5K run/walk along Marshyhope Creek trails to promote fitness and raise funds for local gym facilities. Open to all ages, this event fosters health and community spirit. Date & Time Saturday, September 6, 2025 at 8:30 AM Location Marina Park, Federalsburg, MD
Participate in a free outdoor yoga session led by OneLife Fitness instructors, focusing on mindful movement and relaxation. Suitable for all fitness levels. Date & Time Saturday, September 20, 2025 from 10 AM – 11 AM Location 150 National Harbor Plaza, Washington, DC
