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X-WR-CALNAME:Maryland Health Wellness &amp; Fitness Magazine
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X-WR-CALDESC:Events for Maryland Health Wellness &amp; Fitness Magazine
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UID:1980-1764165600-1768149000@hwfdmv.com
SUMMARY:Holiday / Winter Afternoon Tea & Movement
DESCRIPTION:A seasonal wellness experience blending afternoon tea with yoga\, sound-baths\, and spa-inspired relaxation.\n Date & Time\n November 26\, 2025 – January 11\, 2026 (regular seatings 2:00–4:15 PM)\n Location\n Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC\n Link\n https://www.salamanderdc.com/activities/event-calendar/holiday-afternoon-tea?d=11-26-2025
URL:https://hwfdmv.com/event/holiday-winter-afternoon-tea-movement/
LOCATION:Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC
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UID:2009-1764576000-1767200400@hwfdmv.com
SUMMARY:2025 KIDFITSTRONG FITNESS CHALLENGE DC PRESENTED BY KIDFITSTRONG USA
DESCRIPTION: A vibrant\, free mobile event for kids and families with a 10-station obstacle course\, gaming and fitness fun — great for youth-oriented wellness coverage.  \n Date & Time\nTBD \n Location\nWashington DC \nLink\n https://www.eventbrite.com/e/2025-kidfitstrong-fitness-challenge-dc-presented-by-kidfitstrong-usa-tickets-1012495159277
URL:https://hwfdmv.com/event/2025-kidfitstrong-fitness-challenge-dc-presented-by-kidfitstrong-usa/
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LAST-MODIFIED:20251024T181300Z
UID:2004-1765184400-1765188000@hwfdmv.com
SUMMARY:Weight Training – Lansdowne Resort Wellness Event
DESCRIPTION: A 1-hour guided weight training session open to resort guests and local wellness-seekers\, part of a larger wellness calendar. \n Date & Time\n Monday\, December 8\, 2025\, 9:00 AM – 10:00 AM\n Location\n Lansdowne Resort\, 44050 Woodridge Parkway\, Leesburg\, VA\n Link\n https://lansdowneresort.com/event/weight-training/2025-12-08/
URL:https://hwfdmv.com/event/weight-training-lansdowne-resort-wellness-event/
LOCATION:Lansdowne Resort\, 44050 Woodridge Parkway\, Leesburg\, VA
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