BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Maryland Health Wellness & Fitness Magazine - ECPv6.15.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hwfdmv.com
X-WR-CALDESC:Events for Maryland Health Wellness & Fitness Magazine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T140000
DTEND;TZID=America/New_York:20260111T163000
DTSTAMP:20260830T122703
CREATED:20251024T175748Z
LAST-MODIFIED:20251024T175748Z
UID:1980-1764165600-1768149000@hwfdmv.com
SUMMARY:Holiday / Winter Afternoon Tea & Movement
DESCRIPTION:A seasonal wellness experience blending afternoon tea with yoga\, sound-baths\, and spa-inspired relaxation.\n Date & Time\n November 26\, 2025 – January 11\, 2026 (regular seatings 2:00–4:15 PM)\n Location\n Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC\n Link\n https://www.salamanderdc.com/activities/event-calendar/holiday-afternoon-tea?d=11-26-2025
URL:https://hwfdmv.com/event/holiday-winter-afternoon-tea-movement/
LOCATION:Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/10/Holiday-Afternoon-Tea.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T080000
DTEND;TZID=America/New_York:20251231T170000
DTSTAMP:20260830T122703
CREATED:20251024T181830Z
LAST-MODIFIED:20251024T181830Z
UID:2009-1764576000-1767200400@hwfdmv.com
SUMMARY:2025 KIDFITSTRONG FITNESS CHALLENGE DC PRESENTED BY KIDFITSTRONG USA
DESCRIPTION: A vibrant\, free mobile event for kids and families with a 10-station obstacle course\, gaming and fitness fun — great for youth-oriented wellness coverage.  \n Date & Time\nTBD \n Location\nWashington DC \nLink\n https://www.eventbrite.com/e/2025-kidfitstrong-fitness-challenge-dc-presented-by-kidfitstrong-usa-tickets-1012495159277
URL:https://hwfdmv.com/event/2025-kidfitstrong-fitness-challenge-dc-presented-by-kidfitstrong-usa/
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/10/https___cdn.evbuc_.com_images_844990219_480537108117_1_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T080000
DTEND;TZID=America/New_York:20251207T170000
DTSTAMP:20260830T122703
CREATED:20251024T174624Z
LAST-MODIFIED:20251024T174624Z
UID:1956-1765094400-1765126800@hwfdmv.com
SUMMARY:Run With Santa 5K — Reston Town Center
DESCRIPTION:A festive family 5K where participants run or walk with Santa amid holiday cheer and costume fun.\n Date & Time\n Sunday\, December 7\, 2025\, at 8:00 AM\n Location\n Reston Town Center\, Reston\, VA\n Link\n https://www.prraces.com/runwithsanta/
URL:https://hwfdmv.com/event/run-with-santa-5k-reston-town-center/
LOCATION:Reston Town Center\, Reston\, VA
ATTACH;FMTTYPE=image/png:https://hwfdmv.com/wp-content/uploads/2025/10/Run-With-Santa-5K-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T080000
DTEND;TZID=America/New_York:20251207T170000
DTSTAMP:20260830T122703
CREATED:20251024T174826Z
LAST-MODIFIED:20251024T174826Z
UID:1961-1765094400-1765126800@hwfdmv.com
SUMMARY:Old Town Run Club Jingle Bell 5K — Alexandria\, VA
DESCRIPTION:A charity Jingle Bell 5K through scenic Cameron Run Trail — strollers and leashed dogs welcome.\n Date & Time\n Sunday\, December 7\, 2025 (morning start)\n Location\n Cameron Run Trail\, Alexandria\, VA\n Link\n https://findarace.com/us/events/old-town-run-club-jingle-bell-5k
URL:https://hwfdmv.com/event/old-town-run-club-jingle-bell-5k-alexandria-va/
LOCATION:Cameron Run Trail\, Alexandria\, VA
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/10/OLD-TOWN-RUN-CLUB-JINGLE-BELL-5K.jpg
END:VEVENT
END:VCALENDAR