BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Maryland Health Wellness &amp; Fitness Magazine - ECPv6.15.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Maryland Health Wellness &amp; Fitness Magazine
X-ORIGINAL-URL:https://hwfdmv.com
X-WR-CALDESC:Events for Maryland Health Wellness &amp; Fitness Magazine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T140000
DTEND;TZID=America/New_York:20260111T163000
DTSTAMP:20260830T115404
CREATED:20251024T175748Z
LAST-MODIFIED:20251024T175748Z
UID:1980-1764165600-1768149000@hwfdmv.com
SUMMARY:Holiday / Winter Afternoon Tea & Movement
DESCRIPTION:A seasonal wellness experience blending afternoon tea with yoga\, sound-baths\, and spa-inspired relaxation.\n Date & Time\n November 26\, 2025 – January 11\, 2026 (regular seatings 2:00–4:15 PM)\n Location\n Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC\n Link\n https://www.salamanderdc.com/activities/event-calendar/holiday-afternoon-tea?d=11-26-2025
URL:https://hwfdmv.com/event/holiday-winter-afternoon-tea-movement/
LOCATION:Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/10/Holiday-Afternoon-Tea.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260109T080000
DTEND;TZID=America/New_York:20260113T170000
DTSTAMP:20260830T115404
CREATED:20251024T173621Z
LAST-MODIFIED:20251024T173621Z
UID:1931-1767945600-1768323600@hwfdmv.com
SUMMARY:Integrative Wellness Expo 2025
DESCRIPTION:A multi-day wellness expo featuring mind-body workshops\, marketplace vendors\, and immersive lifestyle programming.\n Date & Time\n Thursday\, January 9 – Monday\, January 13\, 2025\n Location\n Crystal Gateway Marriott\, 1700 Richmond Hwy\, Arlington\, VA 22202\n Link\n https://www.eventbrite.com/e/integrative-wellness-expo-2025-tickets-808305893687
URL:https://hwfdmv.com/event/integrative-wellness-expo-2025/
LOCATION:Crystal Gateway Marriott\, 1700 Richmond Hwy\, Arlington\, VA 22202
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/10/Integrative-Wellness-Expo-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260111
DTEND;VALUE=DATE:20260113
DTSTAMP:20260830T115404
CREATED:20251024T173405Z
LAST-MODIFIED:20251024T173405Z
UID:1927-1768089600-1768262399@hwfdmv.com
SUMMARY:NBC4 Health & Fitness Expo
DESCRIPTION:A major health and fitness expo featuring workout demonstrations\, vendors\, free screenings\, and wellness tools to kick off a healthier year.\n Date & Time\n Saturday–Sunday\, January 11–12\, 2026 (two-day event)\n Location\n 801 Mount Vernon Place NW\, Washington\, DC\n Link\n https://www.hellotravel.com/events/nbc4-health-and-fitness-expo
URL:https://hwfdmv.com/event/nbc4-health-fitness-expo/
LOCATION:801 Mount Vernon Place NW\, Washington\, DC
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/10/NBC4-Health-Fitness.jpg
END:VEVENT
END:VCALENDAR