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X-WR-CALNAME:Maryland Health Wellness & Fitness Magazine
X-ORIGINAL-URL:https://hwfdmv.com
X-WR-CALDESC:Events for Maryland Health Wellness & Fitness Magazine
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BEGIN:VTIMEZONE
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DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251101T090000
DTEND;TZID=America/New_York:20251101T170000
DTSTAMP:20260830T122557
CREATED:20250819T211610Z
LAST-MODIFIED:20250819T211610Z
UID:1896-1761987600-1762016400@hwfdmv.com
SUMMARY:Olde Towne’s “Stride for Wellness” Carter’s Grove 10K & 5K
DESCRIPTION:A scenic run/walk (10K or 5K) along a USATF-certified course in Williamsburg—promoting community wellness and access to health care. Includes awards and giveaways. \n Date & Time\n Saturday\, November 1\, 2025\, at 9:00 AM  \n Location\n 101 Mount’s Bay Rd\, Williamsburg\, VA 23185
URL:https://hwfdmv.com/event/olde-townes-stride-for-wellness-carters-grove-10k-5k/
LOCATION:101 Mount’s Bay Rd\, Williamsburg\, VA 23185
ATTACH;FMTTYPE=image/png:https://hwfdmv.com/wp-content/uploads/2025/08/Olde-Townes-Stride-for-Wellness-Carters-Grove-10K-5K.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T090000
DTEND;TZID=America/New_York:20251108T140000
DTSTAMP:20260830T122557
CREATED:20250819T210325Z
LAST-MODIFIED:20250819T210325Z
UID:1875-1762592400-1762610400@hwfdmv.com
SUMMARY:2025 SEED 5K Run Walk and Community Fair
DESCRIPTION:A wellness-focused 5K run/walk paired with a community fair—a perfect balance of fitness and fun in College Park\, MD. \nDate & Time\n Saturday\, November 8\, 2025\, from 9:00 AM – 2:00 PM \n \n Location\nLakeland College Park Community Center  5051 Pierce Ave\, College Park MD\, 20740
URL:https://hwfdmv.com/event/2025-seed-5k-run-walk-and-community-fair/
LOCATION:Lakeland College Park Community Center  5051 Pierce Ave\, College Park MD\, 20740
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/08/2025-SEED-5K-Run-Walk-and-Community-Fair-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T130000
DTEND;TZID=America/New_York:20251111T163000
DTSTAMP:20260830T122557
CREATED:20251024T180216Z
LAST-MODIFIED:20251024T180216Z
UID:1990-1762866000-1762878600@hwfdmv.com
SUMMARY:Healthy Holidays - Holiday Meals with a Mediterranean Twist
DESCRIPTION:Discover a fresh way to navigate the holidays through Mediterranean cuisine.\n Date & Time\nTuesday\, November 11 · 1 – 4pm EST \n Location\n University of Maryland Extension Wicomico County Office \n28647 Old Quantico Road Salisbury\, MD 21801 \n Link\nhttps://www.eventbrite.com/e/healthy-holidays-holiday-meals-with-a-mediterranean-twist-tickets-1748565680019?aff=erelexpmlt 
URL:https://hwfdmv.com/event/healthy-holidays-holiday-meals-with-a-mediterranean-twist/
LOCATION:University of Maryland Extension Wicomico County Office  28647 Old Quantico Road Salisbury\, MD 21801
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/10/Healthy-Holidays-Holiday-Meals-with-a-Mediterranean-Twist.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T090000
DTEND;TZID=America/New_York:20251115T170000
DTSTAMP:20260830T122557
CREATED:20251024T180429Z
LAST-MODIFIED:20251024T180429Z
UID:1995-1763197200-1763226000@hwfdmv.com
SUMMARY:Women’s Conference & Health Fair — “It Is Time”
DESCRIPTION:A women-centered conference featuring health panels\, a vendor market\, and wellness programming on physical and mental wellbeing.\n Date & Time\nSaturday\, November 15 · 9am – 4pm EST. Doors at 8:30am \n Location\n9033 Red Branch Road Columbia\, MD 21045 \n Link\n https://www.eventbrite.com/e/womens-conference-health-fair-it-is-time-hosted-by-ladiestalk-tickets-1482060566049
URL:https://hwfdmv.com/event/womens-conference-health-fair-it-is-time/
LOCATION:9033 Red Branch Road Columbia\, MD 21045
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/10/Womens-Conference-Health-Fair.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T100000
DTEND;TZID=America/New_York:20251115T140000
DTSTAMP:20260830T122557
CREATED:20250819T211437Z
LAST-MODIFIED:20250819T211437Z
UID:1892-1763200800-1763215200@hwfdmv.com
SUMMARY:Get Healthy Vienna! Health\, Wellness & Fitness Expo
DESCRIPTION:An open expo featuring vendors\, activities for families and adults\, and opportunities for public engagement in health and fitness. Free to attend and perfect for community outreach. \nDate & Time\n Saturday\, November 15\, 2025\, from 10:00 AM – 2:00 PM\n  \nLocation\n Vienna Community Center\, 120 Cherry St\, Vienna\, VA
URL:https://hwfdmv.com/event/get-healthy-vienna-health-wellness-fitness-expo/
LOCATION:Vienna Community Center\, 120 Cherry St\, Vienna\, VA
ATTACH;FMTTYPE=image/png:https://hwfdmv.com/wp-content/uploads/2025/08/Get-Healthy-Vienna-Health-Wellness-Fitness-Expo.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251119
DTEND;VALUE=DATE:20251121
DTSTAMP:20260830T122557
CREATED:20250819T210054Z
LAST-MODIFIED:20250819T210054Z
UID:1871-1763510400-1763683199@hwfdmv.com
SUMMARY:2025 Rural Summit: Elevating Maryland through Stronger Rural Communities
DESCRIPTION:A strategic summit focused on policies\, advocacy\, and collaborations to build stronger rural communities across Maryland. \n  \n Date & Time\n Wednesday–Thursday\, November 19–20\, 2025 \n \n Location\n DoubleTree by Hilton\, 210 Holiday Ct\, Annapolis\, MD 21401
URL:https://hwfdmv.com/event/2025-rural-summit-elevating-maryland-through-stronger-rural-communities/
LOCATION:DoubleTree by Hilton\, 210 Holiday Ct\, Annapolis\, MD 21401
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/08/2025-Rural-SummitElevating-Maryland-through-Stronger-Rural-Communities-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T140000
DTEND;TZID=America/New_York:20260111T163000
DTSTAMP:20260830T122557
CREATED:20251024T175748Z
LAST-MODIFIED:20251024T175748Z
UID:1980-1764165600-1768149000@hwfdmv.com
SUMMARY:Holiday / Winter Afternoon Tea & Movement
DESCRIPTION:A seasonal wellness experience blending afternoon tea with yoga\, sound-baths\, and spa-inspired relaxation.\n Date & Time\n November 26\, 2025 – January 11\, 2026 (regular seatings 2:00–4:15 PM)\n Location\n Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC\n Link\n https://www.salamanderdc.com/activities/event-calendar/holiday-afternoon-tea?d=11-26-2025
URL:https://hwfdmv.com/event/holiday-winter-afternoon-tea-movement/
LOCATION:Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/10/Holiday-Afternoon-Tea.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T080000
DTEND;TZID=America/New_York:20251127T140000
DTSTAMP:20260830T122557
CREATED:20251024T173816Z
LAST-MODIFIED:20251024T173816Z
UID:1936-1764230400-1764252000@hwfdmv.com
SUMMARY:Arlington VA Turkey Trot 5K
DESCRIPTION:A family-friendly Thanksgiving 5K supporting local nonprofits — chip timing\, kids’ runs\, and community vendors.\n Date & Time\n Thursday\, November 27\, 2025\, at 8:00 AM EST\n Location\n Lyon Park Community Center\, Pershing Dr\, Arlington\, VA 22201\n Link\n https://arlingtonvaturkeytrot.org/
URL:https://hwfdmv.com/event/arlington-va-turkey-trot-5k/
LOCATION:Lyon Park Community Center\, Pershing Dr\, Arlington\, VA 22201
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/10/Arlington-VA-Turkey-Trot-5K.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T080000
DTEND;TZID=America/New_York:20251127T170000
DTSTAMP:20260830T122557
CREATED:20251024T174020Z
LAST-MODIFIED:20251024T174020Z
UID:1941-1764230400-1764262800@hwfdmv.com
SUMMARY:America’s Trot for Hunger — Freedom Plaza 5K & Little Turkey 1-Miler
DESCRIPTION:D.C.’s largest Turkey Trot raises funds for hunger relief while offering a festive 5K and short kids’ race.\n Date & Time\n Thursday\, November 27\, 2025 (Thanksgiving morning)\n Location\n Freedom Plaza\, Pennsylvania Ave NW & 14th St NW\, Washington\, DC\n Link\n https://www.trotforhunger.org/
URL:https://hwfdmv.com/event/americas-trot-for-hunger-freedom-plaza-5k-little-turkey-1-miler/
LOCATION:Freedom Plaza\, Pennsylvania Ave NW & 14th St NW\, Washington\, DC
ATTACH;FMTTYPE=image/png:https://hwfdmv.com/wp-content/uploads/2025/10/Americas-Trot-for-Hunger-—-Freedom-Plaza-5K.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T080000
DTEND;TZID=America/New_York:20251127T170000
DTSTAMP:20260830T122557
CREATED:20251024T174220Z
LAST-MODIFIED:20251024T174220Z
UID:1946-1764230400-1764262800@hwfdmv.com
SUMMARY:Georgetown Turkey Trot (5K / 10K)
DESCRIPTION:A long-running community race with 5K or 10K options — perfect for families and runners of all levels.\n Date & Time\n Thursday\, November 27\, 2025 (morning start)\n Location\n 3530 Water St NW\, Georgetown\, Washington\, DC\n Link\n https://www.runwashington.com/events/2025-georgetown-turkey-trot-5k10k-15031/
URL:https://hwfdmv.com/event/georgetown-turkey-trot-5k-10k/
LOCATION:3530 Water St NW\, Georgetown\, Washington\, DC
ATTACH;FMTTYPE=image/png:https://hwfdmv.com/wp-content/uploads/2025/10/2025-Georgetown-Turkey-Trot-5k10k.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T080000
DTEND;TZID=America/New_York:20251127T170000
DTSTAMP:20260830T122557
CREATED:20251024T174436Z
LAST-MODIFIED:20251024T174436Z
UID:1951-1764230400-1764262800@hwfdmv.com
SUMMARY:The Capital Turkey Trot (Miriam’s Kitchen Benefit) — DC 5K/10K
DESCRIPTION:A charity trot benefiting local homelessness services with a friendly\, community atmosphere.\n Date & Time\n Thursday\, November 27\, 2025 (Thanksgiving morning)\n Location\n Freedom Plaza area\, Washington\, DC\n Link\n https://www.runwashington.com/events/2025-the-capital-turkey-trot-5k10k-15261/
URL:https://hwfdmv.com/event/the-capital-turkey-trot-miriams-kitchen-benefit-dc-5k-10k/
LOCATION:Freedom Plaza area\, Washington\, DC
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2025/10/The-Capital-Turkey-Trot.jpg
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