BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Maryland Health Wellness & Fitness Magazine - ECPv6.15.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hwfdmv.com
X-WR-CALDESC:Events for Maryland Health Wellness & Fitness Magazine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T080000
DTEND;TZID=America/New_York:20261017T170000
DTSTAMP:20261014T195305
CREATED:20260806T204150Z
LAST-MODIFIED:20260806T204150Z
UID:2390-1792224000-1792256400@hwfdmv.com
SUMMARY:Baltimore Running Festival
DESCRIPTION:One of Maryland’s largest running events\, featuring marathon\, half marathon\, 10K and 5K races.
URL:https://hwfdmv.com/event/baltimore-running-festival-2/
LOCATION:McKeldin Plaza at Pratt Street Baltimore\, MD 21201 US
ATTACH;FMTTYPE=image/png:https://hwfdmv.com/wp-content/uploads/2026/08/race55489-logo-0.bAtOlx.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T080000
DTEND;TZID=America/New_York:20261017T170000
DTSTAMP:20261014T195305
CREATED:20260806T204651Z
LAST-MODIFIED:20260806T204651Z
UID:2395-1792224000-1792256400@hwfdmv.com
SUMMARY:Gateway to the Cure Covered Bridge 5K
DESCRIPTION:Get ready to lace up your running shoes for the Gateway to the Cure Covered Bridge 5K on Saturday\, October 17\, 2026\, in the charming town of Thurmont\, Frederick! Celebrating its 11th year\, this exciting event features a challenging 5K loop course that promises to engage seasoned runners and newcomers alike. Whether you’re aiming for a personal best or simply want to enjoy a leisurely stroll with friends and family (strollers welcome!)\, this event is perfect for everyone. \nJoin the community in supporting a great cause\, as all funds raised will be donated to the Patty Hurwitz Fund at FMH for breast cancer research\, contributing to the impressive total of over $120\,000 raised in the past decade. Participants will receive a unique pint glass adorned with the Gateway to the Cure logo\, and there will be delicious food available before and after the race. Don’t miss the chance to earn recognition\, with awards for the top 5 male and female finishers\, regardless of age. Mark your calendars and get ready for a fun-filled day that combines fitness and philanthropy at Thurmont’s premier 5K event!
URL:https://hwfdmv.com/event/gateway-to-the-cure-covered-bridge-5k/
LOCATION:Thurmont\, Maryland
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2026/08/images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T100000
DTEND;TZID=America/New_York:20261017T130000
DTSTAMP:20261014T195305
CREATED:20260806T205752Z
LAST-MODIFIED:20260806T205752Z
UID:2408-1792231200-1792242000@hwfdmv.com
SUMMARY:FREE COMMUNITY HEALTH FAIR 2026
DESCRIPTION:Join us for a vibrant and informative Health Fair at the WEST END BAPTIST CHURCH on Saturday\, October 17\, 2026! \nEveryone is welcome to this FREE event. Discover a wide array of booths that will share health education information\, conduct preventive screenings\, raise awareness of health risks\, and demonstrate healthy habits. \nOur professional health care partners are eager to share their insights. Bring your friends and family along to enjoy the event filled with valuable knowledge and free screenings. Your journey to a healthier lifestyle begins here!
URL:https://hwfdmv.com/event/free-community-health-fair-2026/
LOCATION:WEST END BAPTIST CHURCH 2413 SHELL ROAD HAMPTON\, VA 23661
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2026/08/images-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T080000
DTEND;TZID=America/New_York:20261023T170000
DTSTAMP:20261014T195305
CREATED:20260806T223057Z
LAST-MODIFIED:20260806T223057Z
UID:2421-1792742400-1792774800@hwfdmv.com
SUMMARY:Tower Club Tysons 2026 Health & Wellness Series
DESCRIPTION:Join the 2026 Health & Wellness Series at Tower Club Tysons for monthly sessions on fitness\, nutrition\, and stress management! \n\nReady to elevate your health in 2026? \nJoin us for the Tower Club Tysons 2026 Health & Wellness Series\, where each month\, expert facilitator Ellen Yates of N2Shape will guide you through actionable wellness strategies that work. From improving your nutrition and fitness to managing stress and building lasting habits\, each session is designed to inspire and empower you to take control of your health—no matter where you’re starting from. \nConnect with like-minded individuals\, share insights\, and walk away with practical tools you can apply immediately to feel your best—mentally and physically. Plus\, enjoy light refreshments as you recharge and network with fellow members & guests. \nWhether you’re looking to build strength\, combat burnout\, or develop a healthier mindset\, this series will give you everything you need to thrive in 2026. \nTower Club Tysons 2026 Health & Wellness Series \n\nFacilitator: Ellen Yates\, N2Shape Frequency: Monthly – 4th Friday\nFormat: 45–60 min group discussion and Q&A\nLocation: Tower Club Tysons\nTime: 8:30am-9:30am\nIncluded: Light refreshments\n\nDates to Join\n(Please see Agenda section below for each session is listed below): \n\nJanuary (1/23/2026): Kickoff: Building Your 2026 Wellness Roadmap\nFebruary (2/27/2026): Combat Stress & Burnout\nMarch (3/27/2026): Nutrition Foundations for Busy Professionals\nApril (4/24/2026): Building Strength at Any Age\nMay (5/22/2026): Healthy Habits That Actually Stick\nJune (6/26/2026): Summer Wellness Jump-Start\nJuly (7/24/2026): Mid-Year Wellness Reset\nAugust (8/28/2026): Workplace Wellness & Mobility\nSeptember (9/25/2026): The Power of Functional Fitness\nOctober (10/23/2026): Recovery\, Flexibility & Injury Prevention\nNovember (11/27/2026): Staying Healthy During the Holidays
URL:https://hwfdmv.com/event/tower-club-tysons-2026-health-wellness-series/
LOCATION:Tower Club – Tysons CornerVienna\, VA
ATTACH;FMTTYPE=image/jpeg:https://hwfdmv.com/wp-content/uploads/2026/08/image.jpg
END:VEVENT
END:VCALENDAR