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X-WR-CALNAME:Maryland Health Wellness &amp; Fitness Magazine
X-ORIGINAL-URL:https://hwfdmv.com
X-WR-CALDESC:Events for Maryland Health Wellness &amp; Fitness Magazine
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DTSTART;TZID=America/New_York:20250725T113000
DTEND;TZID=America/New_York:20250725T123000
DTSTAMP:20260830T171056
CREATED:20250709T151455Z
LAST-MODIFIED:20250709T151455Z
UID:1816-1753443000-1753446600@hwfdmv.com
SUMMARY:Guided Mindful Meditation – Bethesda
DESCRIPTION:Yael Flusberg leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain\, strengthens immunity\, reduces anxiety\, and lowers blood pressure. Join Yael and learn the skill that once acquired will benefit you in mind\, body and spirit. \nTo schedule for the next upcoming Guided Mindful Meditation class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org \nDate & Time \nJuly 25 11:30 AM – 12:30 PM \nLocation \nBethesda Facility\nW. Scott Funger House\n10100 Laureate Way\nBethesda\, MD 20814
URL:https://hwfdmv.com/event/guided-mindful-meditation-bethesda/
LOCATION:Bethesda Facility W. Scott Funger House 10100 Laureate Way Bethesda\, MD 20814\, 10100 Laureate Way\, Bethesda\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250801
DTEND;VALUE=DATE:20250803
DTSTAMP:20260830T171056
CREATED:20250708T124534Z
LAST-MODIFIED:20250708T124534Z
UID:1750-1754006400-1754179199@hwfdmv.com
SUMMARY:Active Minds Mental Health Conference
DESCRIPTION:A leading conference focused on mental health awareness among young adults\, featuring keynote speakers\, workshops\, and networking opportunities. Organized by Active Minds to promote mental health advocacy. \nDate & Time \nAugust 1-2\, 2025\, from 9 AM to 6 PM \n  \nLocation \nCapital Hilton\, Washington\, DC
URL:https://hwfdmv.com/event/active-minds-mental-health-conference/
LOCATION:Capital Hilton\, Washington\, DC\, Washington DC
CATEGORIES:Maryland
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T163000
DTEND;TZID=America/New_York:20250808T190000
DTSTAMP:20260830T171056
CREATED:20250708T122824Z
LAST-MODIFIED:20250708T122824Z
UID:1742-1754670600-1754679600@hwfdmv.com
SUMMARY:Health & Wellness Fest
DESCRIPTION:Hosted by Maryland Physicians Care\, this fest offers health screenings\, wellness resources\, and information on Medicaid coverage. An opportunity to engage with healthcare professionals and learn about available benefits. \nDate & Time \nAugust 8\, 2024\, from 4:30 PM to 7 PM \n \nLocation \nFamily Healthcare of Hagerstown\, 201 S. Cleveland Ave.\, Hagerstown\, MD
URL:https://hwfdmv.com/event/health-wellness-fest/
LOCATION:Family Healthcare of Hagerstown\, 201 S. Cleveland Ave.\, Hagerstown\, MD\, 201 S. Cleveland Ave.\, Hagerstown\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T110000
DTEND;TZID=America/New_York:20250809T160000
DTSTAMP:20260830T171056
CREATED:20250708T122335Z
LAST-MODIFIED:20250708T122335Z
UID:1738-1754737200-1754755200@hwfdmv.com
SUMMARY:2025 Healthy Lifestyles Family Expo
DESCRIPTION:A comprehensive expo promoting family health and wellness\, featuring various activities\, workshops\, and informational booths. Suitable for all ages aiming to lead a healthier lifestyle. \nDate & Time \nSaturday\, August 9\, 2025\, at 11 AM & Sunday\, August 10 at 4 PM \nLocation \n7419 Van Dusen Rd. Laurel\, MD
URL:https://hwfdmv.com/event/2025-healthy-lifestyles-family-expo/
LOCATION:7419 Van Dusen Rd.\, 7419 Van Dusen Rd.\, Laurel\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T130000
DTEND;TZID=America/New_York:20250814T143000
DTSTAMP:20260830T171056
CREATED:20250709T142051Z
LAST-MODIFIED:20250709T142353Z
UID:1774-1755176400-1755181800@hwfdmv.com
SUMMARY:Community Connection - Affordable\, Health Eating
DESCRIPTION:You are what you eat! Eating well can bring us both health and pleasure. It can sometimes seem like we have to choose between things that taste good\, things that are affordable\, and things that are good for us. But fret not! This month\, join us to learn about food options that are affordable\, healthy\, and delicious! \nLUNCH WILL BE SERVED for all who are registered. Click here to register! \nDate & Time \nThursday\, August 14 from \n1 PM – 2:30 PM \nLocation \nFreeState Justice  2601 N. Howard St. Suite 120\, Baltimore\, MD 21218
URL:https://hwfdmv.com/event/community-connection-affordable-health-eating/
LOCATION:FreeState Justice  2601 N. Howard St. Suite 120\, Baltimore\, MD 21218\, 2601 N. Howard St. Suite 120\, Baltimore\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T083000
DTEND;TZID=America/New_York:20250906T123000
DTSTAMP:20260830T171056
CREATED:20250708T125224Z
LAST-MODIFIED:20250708T125224Z
UID:1756-1757147400-1757161800@hwfdmv.com
SUMMARY:3rd Annual Build-a-Gym 5K
DESCRIPTION:Join the Federalsburg community for a scenic 5K run/walk along Marshyhope Creek trails to promote fitness and raise funds for local gym facilities. Open to all ages\, this event fosters health and community spirit. \nDate & Time \nSaturday\, September 6\, 2025 at 8:30 AM \n \nLocation \nMarina Park\, Federalsburg\, MD
URL:https://hwfdmv.com/event/3rd-annual-build-a-gym-5k/
LOCATION:Marina Park\, Federalsburg\, MD\, Marina Park\, Federalsburg\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T100000
DTEND;TZID=America/New_York:20250920T110000
DTSTAMP:20260830T171056
CREATED:20250708T130420Z
LAST-MODIFIED:20250708T130523Z
UID:1764-1758362400-1758366000@hwfdmv.com
SUMMARY:Saturday Yoga Class at National Harbor
DESCRIPTION:Participate in a free outdoor yoga session led by OneLife Fitness instructors\, focusing on mindful movement and relaxation. Suitable for all fitness levels. \nDate & Time \nSaturday\, September 20\, 2025 from 10 AM – 11 AM \n  \nLocation \n150 National Harbor Plaza\, Washington\, DC
URL:https://hwfdmv.com/event/saturday-yoga-class-at-national-harbor/
LOCATION:150 National Harbor Plaza\, Washington\, DC\, 150 National Harbor Plaza\, Washington\, DC\, Washington DC\, DC\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T180000
DTEND;TZID=America/New_York:20251108T220000
DTSTAMP:20260830T171056
CREATED:20250709T144132Z
LAST-MODIFIED:20250711T111922Z
UID:1788-1762624800-1762639200@hwfdmv.com
SUMMARY:Annapolis Gala 2025
DESCRIPTION:We’re raising money to protect healthcare access for all. \nFor more than 45 years\, Chase Brexton Health Care has provided compassionate\, high-quality care in communities across Central Maryland. Funds raised at our 2025 Annapolis Gala will go towards continuing our services in those communities that need it most. \nJoin us in your finest black tie ensemble to enter the world’s first LEED Platinum building\, the Chesapeake Bay Foundation headquarters. \nBuy your tickets and learn more about sponsorships here. \nDate & Time \nSaturday\, November 08\n6:00 PM – 10:00 PM\n\nLocation \nChespeake Bay Foundation Headquarters  6 Herndon Ave.\nAnnapolis\, MD 21403
URL:https://hwfdmv.com/event/annapolis-gala-2025/
LOCATION:Chespeake Bay Foundation Headquarters  6 Herndon Ave. Annapolis\, MD 21403\, 6 Herndon Ave.\, Annapolis\, MD\, United States
CATEGORIES:Charity,Maryland
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