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X-WR-CALNAME:Maryland Health Wellness & Fitness Magazine
X-ORIGINAL-URL:http://hwfdmv.com
X-WR-CALDESC:Events for Maryland Health Wellness & Fitness Magazine
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T140000
DTEND;TZID=America/New_York:20260111T163000
DTSTAMP:20260830T112713
CREATED:20251024T175748Z
LAST-MODIFIED:20251024T175748Z
UID:1980-1764165600-1768149000@hwfdmv.com
SUMMARY:Holiday / Winter Afternoon Tea & Movement
DESCRIPTION:A seasonal wellness experience blending afternoon tea with yoga\, sound-baths\, and spa-inspired relaxation.\n Date & Time\n November 26\, 2025 – January 11\, 2026 (regular seatings 2:00–4:15 PM)\n Location\n Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC\n Link\n https://www.salamanderdc.com/activities/event-calendar/holiday-afternoon-tea?d=11-26-2025
URL:http://hwfdmv.com/event/holiday-winter-afternoon-tea-movement/
LOCATION:Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/10/Holiday-Afternoon-Tea.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T080000
DTEND;TZID=America/New_York:20251231T170000
DTSTAMP:20260830T112713
CREATED:20251024T181830Z
LAST-MODIFIED:20251024T181830Z
UID:2009-1764576000-1767200400@hwfdmv.com
SUMMARY:2025 KIDFITSTRONG FITNESS CHALLENGE DC PRESENTED BY KIDFITSTRONG USA
DESCRIPTION: A vibrant\, free mobile event for kids and families with a 10-station obstacle course\, gaming and fitness fun — great for youth-oriented wellness coverage.  \n Date & Time\nTBD \n Location\nWashington DC \nLink\n https://www.eventbrite.com/e/2025-kidfitstrong-fitness-challenge-dc-presented-by-kidfitstrong-usa-tickets-1012495159277
URL:http://hwfdmv.com/event/2025-kidfitstrong-fitness-challenge-dc-presented-by-kidfitstrong-usa/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T190000
DTEND;TZID=America/New_York:20251202T220000
DTSTAMP:20260830T112713
CREATED:20251024T173136Z
LAST-MODIFIED:20251024T173136Z
UID:1923-1764702000-1764712800@hwfdmv.com
SUMMARY:Fall Into Wellness: A Community Health & Wellness Fair
DESCRIPTION:An interactive evening of movement\, fitness demos\, healthy-living talks\, and community connection at a local wellness center.\n Date & Time\n Tuesday\, December 2\, 2025\, at 7:00 PM EST\n Location\n 1529 Sixteenth Street NW\, Washington\, DC 20036 (Edlavitch DC JCC)\n Link\n https://www.edcjcc.org/calendar/fall-into-wellness-a-community-health-wellness-fair/
URL:http://hwfdmv.com/event/fall-into-wellness-a-community-health-wellness-fair/
LOCATION:1529 Sixteenth Street NW\, Washington\, DC 20036 (Edlavitch DC JCC)
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/10/Fall-Into-Wellness.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251206
DTEND;VALUE=DATE:20251207
DTSTAMP:20260830T112713
CREATED:20251024T175341Z
LAST-MODIFIED:20251024T175341Z
UID:1972-1764979200-1765065599@hwfdmv.com
SUMMARY:Jingle Dash 10K\, 5K\, and Fun Run
DESCRIPTION:Get ready to jingle all the way at the Jingle Dash 10K\, 5K\, and Fun Run on Saturday\, December 6th\, 2025! This festive event will take place in the charming community of Chantilly\, Loudoun \n Date & Time\n December 6\, 2025\n Location\n42420 Unicorn Dr\, Chantilly\, 20152\, VA\n Link\n https://findarace.com/us/running/5k-runs/virginia/december
URL:http://hwfdmv.com/event/jingle-dash-10k-5k-and-fun-run/
LOCATION:42420 Unicorn Dr\, Chantilly\, 20152\, VA
ATTACH;FMTTYPE=image/webp:http://hwfdmv.com/wp-content/uploads/2025/10/Jingle-Bell-Run-–-Metro-DC-1.webp
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T080000
DTEND;TZID=America/New_York:20251206T170000
DTSTAMP:20260830T112713
CREATED:20251024T175022Z
LAST-MODIFIED:20251024T175022Z
UID:1966-1765008000-1765040400@hwfdmv.com
SUMMARY:Jingle Bell Run – Metro DC
DESCRIPTION:A festive series of charity 5Ks across the region with music\, costumes\, and seasonal cheer.\n Date & Time\n Saturday\, December 6\, 2025 (dates vary by chapter)\n Location\n6198 Stormont Road\, Hartfield\, 23071\, VA \n Link\nhttps://findarace.com/us/events/jingle-bell-5k-kids-fun-run 
URL:http://hwfdmv.com/event/jingle-bell-run-metro-dc/
LOCATION:6198 Stormont Road\, Hartfield\, 23071\, VA
ATTACH;FMTTYPE=image/webp:http://hwfdmv.com/wp-content/uploads/2025/10/Jingle-Bell-Run-–-Metro-DC.webp
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T100000
DTEND;TZID=America/New_York:20251206T170000
DTSTAMP:20260830T112713
CREATED:20251024T175546Z
LAST-MODIFIED:20251024T175546Z
UID:1977-1765015200-1765040400@hwfdmv.com
SUMMARY:Winter Wellness Workshop
DESCRIPTION:A one-day workshop focused on winter self-care — movement sessions\, breathwork\, and simple home wellness tips.\n Date & Time\n Saturday\, December 6\, 2025\, at 10:00 AM\n Location\nTBD \n Link\n https://www.eventbrite.com/e/winter-wellness-workshop-tickets-1830299136989
URL:http://hwfdmv.com/event/winter-wellness-workshop/
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/10/Winter-Wellness-Workshop.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T080000
DTEND;TZID=America/New_York:20251207T170000
DTSTAMP:20260830T112713
CREATED:20251024T174624Z
LAST-MODIFIED:20251024T174624Z
UID:1956-1765094400-1765126800@hwfdmv.com
SUMMARY:Run With Santa 5K — Reston Town Center
DESCRIPTION:A festive family 5K where participants run or walk with Santa amid holiday cheer and costume fun.\n Date & Time\n Sunday\, December 7\, 2025\, at 8:00 AM\n Location\n Reston Town Center\, Reston\, VA\n Link\n https://www.prraces.com/runwithsanta/
URL:http://hwfdmv.com/event/run-with-santa-5k-reston-town-center/
LOCATION:Reston Town Center\, Reston\, VA
ATTACH;FMTTYPE=image/png:http://hwfdmv.com/wp-content/uploads/2025/10/Run-With-Santa-5K-scaled.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T080000
DTEND;TZID=America/New_York:20251207T170000
DTSTAMP:20260830T112713
CREATED:20251024T174826Z
LAST-MODIFIED:20251024T174826Z
UID:1961-1765094400-1765126800@hwfdmv.com
SUMMARY:Old Town Run Club Jingle Bell 5K — Alexandria\, VA
DESCRIPTION:A charity Jingle Bell 5K through scenic Cameron Run Trail — strollers and leashed dogs welcome.\n Date & Time\n Sunday\, December 7\, 2025 (morning start)\n Location\n Cameron Run Trail\, Alexandria\, VA\n Link\n https://findarace.com/us/events/old-town-run-club-jingle-bell-5k
URL:http://hwfdmv.com/event/old-town-run-club-jingle-bell-5k-alexandria-va/
LOCATION:Cameron Run Trail\, Alexandria\, VA
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/10/OLD-TOWN-RUN-CLUB-JINGLE-BELL-5K.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T090000
DTEND;TZID=America/New_York:20251208T100000
DTSTAMP:20260830T112713
CREATED:20251024T181300Z
LAST-MODIFIED:20251024T181300Z
UID:2004-1765184400-1765188000@hwfdmv.com
SUMMARY:Weight Training – Lansdowne Resort Wellness Event
DESCRIPTION: A 1-hour guided weight training session open to resort guests and local wellness-seekers\, part of a larger wellness calendar. \n Date & Time\n Monday\, December 8\, 2025\, 9:00 AM – 10:00 AM\n Location\n Lansdowne Resort\, 44050 Woodridge Parkway\, Leesburg\, VA\n Link\n https://lansdowneresort.com/event/weight-training/2025-12-08/
URL:http://hwfdmv.com/event/weight-training-lansdowne-resort-wellness-event/
LOCATION:Lansdowne Resort\, 44050 Woodridge Parkway\, Leesburg\, VA
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/10/Health-Club-Main_24CF16C0-AFC2-76E7-6B77AE57AA5A3DA5-520x520-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T080000
DTEND;TZID=America/New_York:20251220T170000
DTSTAMP:20260830T112713
CREATED:20251024T180629Z
LAST-MODIFIED:20251024T180629Z
UID:2000-1766217600-1766250000@hwfdmv.com
SUMMARY:Johnny CASA 5 Miler and 5K Run/Walk
DESCRIPTION:Get ready for a thrilling day of fun and fitness at the Johnny CASA 5 Miler and 5K Run/Walk on Saturday\, December 20th\, 2025\, in beautiful Rocky Mount\, Franklin! This family-oriented event invites participants of all ages to embrace their inner superhero by dressing up in their favorite costumes while challenging themselves on a stunning course.  \n \n Date & Time\nDecember 20\, 2025\n Location\nRocky Mount\, Franklin\, Virginia\n Link\n https://findarace.com/us/running/5k-runs/virginia/december
URL:http://hwfdmv.com/event/johnny-casa-5-miler-and-5k-run-walk/
LOCATION:Rocky Mount\, Franklin\, Virginia
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/10/Johnny-CASA-5-Miler-and-5K-RunWalk.jpg
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