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PRODID:-//Maryland Health Wellness & Fitness Magazine - ECPv6.15.0.1//NONSGML v1.0//EN
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X-WR-CALNAME:Maryland Health Wellness & Fitness Magazine
X-ORIGINAL-URL:http://hwfdmv.com
X-WR-CALDESC:Events for Maryland Health Wellness & Fitness Magazine
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251101T090000
DTEND;TZID=America/New_York:20251101T170000
DTSTAMP:20260830T114557
CREATED:20250819T211610Z
LAST-MODIFIED:20250819T211610Z
UID:1896-1761987600-1762016400@hwfdmv.com
SUMMARY:Olde Towne’s “Stride for Wellness” Carter’s Grove 10K & 5K
DESCRIPTION:A scenic run/walk (10K or 5K) along a USATF-certified course in Williamsburg—promoting community wellness and access to health care. Includes awards and giveaways. \n Date & Time\n Saturday\, November 1\, 2025\, at 9:00 AM  \n Location\n 101 Mount’s Bay Rd\, Williamsburg\, VA 23185
URL:http://hwfdmv.com/event/olde-townes-stride-for-wellness-carters-grove-10k-5k/
LOCATION:101 Mount’s Bay Rd\, Williamsburg\, VA 23185
ATTACH;FMTTYPE=image/png:http://hwfdmv.com/wp-content/uploads/2025/08/Olde-Townes-Stride-for-Wellness-Carters-Grove-10K-5K.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T090000
DTEND;TZID=America/New_York:20251108T140000
DTSTAMP:20260830T114557
CREATED:20250819T210325Z
LAST-MODIFIED:20250819T210325Z
UID:1875-1762592400-1762610400@hwfdmv.com
SUMMARY:2025 SEED 5K Run Walk and Community Fair
DESCRIPTION:A wellness-focused 5K run/walk paired with a community fair—a perfect balance of fitness and fun in College Park\, MD. \nDate & Time\n Saturday\, November 8\, 2025\, from 9:00 AM – 2:00 PM \n \n Location\nLakeland College Park Community Center  5051 Pierce Ave\, College Park MD\, 20740
URL:http://hwfdmv.com/event/2025-seed-5k-run-walk-and-community-fair/
LOCATION:Lakeland College Park Community Center  5051 Pierce Ave\, College Park MD\, 20740
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/08/2025-SEED-5K-Run-Walk-and-Community-Fair-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T180000
DTEND;TZID=America/New_York:20251108T220000
DTSTAMP:20260830T114557
CREATED:20250709T144132Z
LAST-MODIFIED:20250711T111922Z
UID:1788-1762624800-1762639200@hwfdmv.com
SUMMARY:Annapolis Gala 2025
DESCRIPTION:We’re raising money to protect healthcare access for all. \nFor more than 45 years\, Chase Brexton Health Care has provided compassionate\, high-quality care in communities across Central Maryland. Funds raised at our 2025 Annapolis Gala will go towards continuing our services in those communities that need it most. \nJoin us in your finest black tie ensemble to enter the world’s first LEED Platinum building\, the Chesapeake Bay Foundation headquarters. \nBuy your tickets and learn more about sponsorships here. \nDate & Time \nSaturday\, November 08\n6:00 PM – 10:00 PM\n\nLocation \nChespeake Bay Foundation Headquarters  6 Herndon Ave.\nAnnapolis\, MD 21403
URL:http://hwfdmv.com/event/annapolis-gala-2025/
LOCATION:Chespeake Bay Foundation Headquarters  6 Herndon Ave. Annapolis\, MD 21403\, 6 Herndon Ave.\, Annapolis\, MD\, United States
CATEGORIES:Charity,Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T130000
DTEND;TZID=America/New_York:20251111T163000
DTSTAMP:20260830T114557
CREATED:20251024T180216Z
LAST-MODIFIED:20251024T180216Z
UID:1990-1762866000-1762878600@hwfdmv.com
SUMMARY:Healthy Holidays - Holiday Meals with a Mediterranean Twist
DESCRIPTION:Discover a fresh way to navigate the holidays through Mediterranean cuisine.\n Date & Time\nTuesday\, November 11 · 1 – 4pm EST \n Location\n University of Maryland Extension Wicomico County Office \n28647 Old Quantico Road Salisbury\, MD 21801 \n Link\nhttps://www.eventbrite.com/e/healthy-holidays-holiday-meals-with-a-mediterranean-twist-tickets-1748565680019?aff=erelexpmlt 
URL:http://hwfdmv.com/event/healthy-holidays-holiday-meals-with-a-mediterranean-twist/
LOCATION:University of Maryland Extension Wicomico County Office  28647 Old Quantico Road Salisbury\, MD 21801
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/10/Healthy-Holidays-Holiday-Meals-with-a-Mediterranean-Twist.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T090000
DTEND;TZID=America/New_York:20251115T170000
DTSTAMP:20260830T114557
CREATED:20251024T180429Z
LAST-MODIFIED:20251024T180429Z
UID:1995-1763197200-1763226000@hwfdmv.com
SUMMARY:Women’s Conference & Health Fair — “It Is Time”
DESCRIPTION:A women-centered conference featuring health panels\, a vendor market\, and wellness programming on physical and mental wellbeing.\n Date & Time\nSaturday\, November 15 · 9am – 4pm EST. Doors at 8:30am \n Location\n9033 Red Branch Road Columbia\, MD 21045 \n Link\n https://www.eventbrite.com/e/womens-conference-health-fair-it-is-time-hosted-by-ladiestalk-tickets-1482060566049
URL:http://hwfdmv.com/event/womens-conference-health-fair-it-is-time/
LOCATION:9033 Red Branch Road Columbia\, MD 21045
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/10/Womens-Conference-Health-Fair.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T100000
DTEND;TZID=America/New_York:20251115T140000
DTSTAMP:20260830T114557
CREATED:20250819T211437Z
LAST-MODIFIED:20250819T211437Z
UID:1892-1763200800-1763215200@hwfdmv.com
SUMMARY:Get Healthy Vienna! Health\, Wellness & Fitness Expo
DESCRIPTION:An open expo featuring vendors\, activities for families and adults\, and opportunities for public engagement in health and fitness. Free to attend and perfect for community outreach. \nDate & Time\n Saturday\, November 15\, 2025\, from 10:00 AM – 2:00 PM\n  \nLocation\n Vienna Community Center\, 120 Cherry St\, Vienna\, VA
URL:http://hwfdmv.com/event/get-healthy-vienna-health-wellness-fitness-expo/
LOCATION:Vienna Community Center\, 120 Cherry St\, Vienna\, VA
ATTACH;FMTTYPE=image/png:http://hwfdmv.com/wp-content/uploads/2025/08/Get-Healthy-Vienna-Health-Wellness-Fitness-Expo.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251119
DTEND;VALUE=DATE:20251121
DTSTAMP:20260830T114557
CREATED:20250819T210054Z
LAST-MODIFIED:20250819T210054Z
UID:1871-1763510400-1763683199@hwfdmv.com
SUMMARY:2025 Rural Summit: Elevating Maryland through Stronger Rural Communities
DESCRIPTION:A strategic summit focused on policies\, advocacy\, and collaborations to build stronger rural communities across Maryland. \n  \n Date & Time\n Wednesday–Thursday\, November 19–20\, 2025 \n \n Location\n DoubleTree by Hilton\, 210 Holiday Ct\, Annapolis\, MD 21401
URL:http://hwfdmv.com/event/2025-rural-summit-elevating-maryland-through-stronger-rural-communities/
LOCATION:DoubleTree by Hilton\, 210 Holiday Ct\, Annapolis\, MD 21401
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/08/2025-Rural-SummitElevating-Maryland-through-Stronger-Rural-Communities-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T140000
DTEND;TZID=America/New_York:20260111T163000
DTSTAMP:20260830T114557
CREATED:20251024T175748Z
LAST-MODIFIED:20251024T175748Z
UID:1980-1764165600-1768149000@hwfdmv.com
SUMMARY:Holiday / Winter Afternoon Tea & Movement
DESCRIPTION:A seasonal wellness experience blending afternoon tea with yoga\, sound-baths\, and spa-inspired relaxation.\n Date & Time\n November 26\, 2025 – January 11\, 2026 (regular seatings 2:00–4:15 PM)\n Location\n Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC\n Link\n https://www.salamanderdc.com/activities/event-calendar/holiday-afternoon-tea?d=11-26-2025
URL:http://hwfdmv.com/event/holiday-winter-afternoon-tea-movement/
LOCATION:Salamander Washington DC\, 1330 Maryland Ave SW\, Washington\, DC
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/10/Holiday-Afternoon-Tea.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T080000
DTEND;TZID=America/New_York:20251127T140000
DTSTAMP:20260830T114557
CREATED:20251024T173816Z
LAST-MODIFIED:20251024T173816Z
UID:1936-1764230400-1764252000@hwfdmv.com
SUMMARY:Arlington VA Turkey Trot 5K
DESCRIPTION:A family-friendly Thanksgiving 5K supporting local nonprofits — chip timing\, kids’ runs\, and community vendors.\n Date & Time\n Thursday\, November 27\, 2025\, at 8:00 AM EST\n Location\n Lyon Park Community Center\, Pershing Dr\, Arlington\, VA 22201\n Link\n https://arlingtonvaturkeytrot.org/
URL:http://hwfdmv.com/event/arlington-va-turkey-trot-5k/
LOCATION:Lyon Park Community Center\, Pershing Dr\, Arlington\, VA 22201
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/10/Arlington-VA-Turkey-Trot-5K.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T080000
DTEND;TZID=America/New_York:20251127T170000
DTSTAMP:20260830T114557
CREATED:20251024T174020Z
LAST-MODIFIED:20251024T174020Z
UID:1941-1764230400-1764262800@hwfdmv.com
SUMMARY:America’s Trot for Hunger — Freedom Plaza 5K & Little Turkey 1-Miler
DESCRIPTION:D.C.’s largest Turkey Trot raises funds for hunger relief while offering a festive 5K and short kids’ race.\n Date & Time\n Thursday\, November 27\, 2025 (Thanksgiving morning)\n Location\n Freedom Plaza\, Pennsylvania Ave NW & 14th St NW\, Washington\, DC\n Link\n https://www.trotforhunger.org/
URL:http://hwfdmv.com/event/americas-trot-for-hunger-freedom-plaza-5k-little-turkey-1-miler/
LOCATION:Freedom Plaza\, Pennsylvania Ave NW & 14th St NW\, Washington\, DC
ATTACH;FMTTYPE=image/png:http://hwfdmv.com/wp-content/uploads/2025/10/Americas-Trot-for-Hunger-—-Freedom-Plaza-5K.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T080000
DTEND;TZID=America/New_York:20251127T170000
DTSTAMP:20260830T114557
CREATED:20251024T174220Z
LAST-MODIFIED:20251024T174220Z
UID:1946-1764230400-1764262800@hwfdmv.com
SUMMARY:Georgetown Turkey Trot (5K / 10K)
DESCRIPTION:A long-running community race with 5K or 10K options — perfect for families and runners of all levels.\n Date & Time\n Thursday\, November 27\, 2025 (morning start)\n Location\n 3530 Water St NW\, Georgetown\, Washington\, DC\n Link\n https://www.runwashington.com/events/2025-georgetown-turkey-trot-5k10k-15031/
URL:http://hwfdmv.com/event/georgetown-turkey-trot-5k-10k/
LOCATION:3530 Water St NW\, Georgetown\, Washington\, DC
ATTACH;FMTTYPE=image/png:http://hwfdmv.com/wp-content/uploads/2025/10/2025-Georgetown-Turkey-Trot-5k10k.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T080000
DTEND;TZID=America/New_York:20251127T170000
DTSTAMP:20260830T114557
CREATED:20251024T174436Z
LAST-MODIFIED:20251024T174436Z
UID:1951-1764230400-1764262800@hwfdmv.com
SUMMARY:The Capital Turkey Trot (Miriam’s Kitchen Benefit) — DC 5K/10K
DESCRIPTION:A charity trot benefiting local homelessness services with a friendly\, community atmosphere.\n Date & Time\n Thursday\, November 27\, 2025 (Thanksgiving morning)\n Location\n Freedom Plaza area\, Washington\, DC\n Link\n https://www.runwashington.com/events/2025-the-capital-turkey-trot-5k10k-15261/
URL:http://hwfdmv.com/event/the-capital-turkey-trot-miriams-kitchen-benefit-dc-5k-10k/
LOCATION:Freedom Plaza area\, Washington\, DC
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2025/10/The-Capital-Turkey-Trot.jpg
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