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X-WR-CALDESC:Events for Maryland Health Wellness & Fitness Magazine
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DTSTART;TZID=America/New_York:20261017T080000
DTEND;TZID=America/New_York:20261017T170000
DTSTAMP:20260830T112618
CREATED:20260806T204150Z
LAST-MODIFIED:20260806T204150Z
UID:2390-1792224000-1792256400@hwfdmv.com
SUMMARY:Baltimore Running Festival
DESCRIPTION:One of Maryland’s largest running events\, featuring marathon\, half marathon\, 10K and 5K races.
URL:http://hwfdmv.com/event/baltimore-running-festival-2/
LOCATION:McKeldin Plaza at Pratt Street Baltimore\, MD 21201 US
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DTSTART;TZID=America/New_York:20261017T080000
DTEND;TZID=America/New_York:20261017T170000
DTSTAMP:20260830T112618
CREATED:20260806T204651Z
LAST-MODIFIED:20260806T204651Z
UID:2395-1792224000-1792256400@hwfdmv.com
SUMMARY:Gateway to the Cure Covered Bridge 5K
DESCRIPTION:Get ready to lace up your running shoes for the Gateway to the Cure Covered Bridge 5K on Saturday\, October 17\, 2026\, in the charming town of Thurmont\, Frederick! Celebrating its 11th year\, this exciting event features a challenging 5K loop course that promises to engage seasoned runners and newcomers alike. Whether you’re aiming for a personal best or simply want to enjoy a leisurely stroll with friends and family (strollers welcome!)\, this event is perfect for everyone. \nJoin the community in supporting a great cause\, as all funds raised will be donated to the Patty Hurwitz Fund at FMH for breast cancer research\, contributing to the impressive total of over $120\,000 raised in the past decade. Participants will receive a unique pint glass adorned with the Gateway to the Cure logo\, and there will be delicious food available before and after the race. Don’t miss the chance to earn recognition\, with awards for the top 5 male and female finishers\, regardless of age. Mark your calendars and get ready for a fun-filled day that combines fitness and philanthropy at Thurmont’s premier 5K event!
URL:http://hwfdmv.com/event/gateway-to-the-cure-covered-bridge-5k/
LOCATION:Thurmont\, Maryland
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T100000
DTEND;TZID=America/New_York:20261017T130000
DTSTAMP:20260830T112618
CREATED:20260806T205752Z
LAST-MODIFIED:20260806T205752Z
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SUMMARY:FREE COMMUNITY HEALTH FAIR 2026
DESCRIPTION:Join us for a vibrant and informative Health Fair at the WEST END BAPTIST CHURCH on Saturday\, October 17\, 2026! \nEveryone is welcome to this FREE event. Discover a wide array of booths that will share health education information\, conduct preventive screenings\, raise awareness of health risks\, and demonstrate healthy habits. \nOur professional health care partners are eager to share their insights. Bring your friends and family along to enjoy the event filled with valuable knowledge and free screenings. Your journey to a healthier lifestyle begins here!
URL:http://hwfdmv.com/event/free-community-health-fair-2026/
LOCATION:WEST END BAPTIST CHURCH 2413 SHELL ROAD HAMPTON\, VA 23661
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2026/08/images-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T080000
DTEND;TZID=America/New_York:20261023T170000
DTSTAMP:20260830T112618
CREATED:20260806T223057Z
LAST-MODIFIED:20260806T223057Z
UID:2421-1792742400-1792774800@hwfdmv.com
SUMMARY:Tower Club Tysons 2026 Health & Wellness Series
DESCRIPTION:Join the 2026 Health & Wellness Series at Tower Club Tysons for monthly sessions on fitness\, nutrition\, and stress management! \n\nReady to elevate your health in 2026? \nJoin us for the Tower Club Tysons 2026 Health & Wellness Series\, where each month\, expert facilitator Ellen Yates of N2Shape will guide you through actionable wellness strategies that work. From improving your nutrition and fitness to managing stress and building lasting habits\, each session is designed to inspire and empower you to take control of your health—no matter where you’re starting from. \nConnect with like-minded individuals\, share insights\, and walk away with practical tools you can apply immediately to feel your best—mentally and physically. Plus\, enjoy light refreshments as you recharge and network with fellow members & guests. \nWhether you’re looking to build strength\, combat burnout\, or develop a healthier mindset\, this series will give you everything you need to thrive in 2026. \nTower Club Tysons 2026 Health & Wellness Series \n\nFacilitator: Ellen Yates\, N2Shape Frequency: Monthly – 4th Friday\nFormat: 45–60 min group discussion and Q&A\nLocation: Tower Club Tysons\nTime: 8:30am-9:30am\nIncluded: Light refreshments\n\nDates to Join\n(Please see Agenda section below for each session is listed below): \n\nJanuary (1/23/2026): Kickoff: Building Your 2026 Wellness Roadmap\nFebruary (2/27/2026): Combat Stress & Burnout\nMarch (3/27/2026): Nutrition Foundations for Busy Professionals\nApril (4/24/2026): Building Strength at Any Age\nMay (5/22/2026): Healthy Habits That Actually Stick\nJune (6/26/2026): Summer Wellness Jump-Start\nJuly (7/24/2026): Mid-Year Wellness Reset\nAugust (8/28/2026): Workplace Wellness & Mobility\nSeptember (9/25/2026): The Power of Functional Fitness\nOctober (10/23/2026): Recovery\, Flexibility & Injury Prevention\nNovember (11/27/2026): Staying Healthy During the Holidays
URL:http://hwfdmv.com/event/tower-club-tysons-2026-health-wellness-series/
LOCATION:Tower Club – Tysons CornerVienna\, VA
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DTSTART;TZID=America/New_York:20261101T080000
DTEND;TZID=America/New_York:20261101T170000
DTSTAMP:20260830T112618
CREATED:20260806T205006Z
LAST-MODIFIED:20260806T205006Z
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SUMMARY:Rockville 10K/5K
DESCRIPTION:The City of Rockville\, in partnership with the Montgomery County Road Runners Club (MCRRC)\, welcomes all to participate in this fall running tradition. The 10K and 5K run along the streets of the King Farm community for a scenic and challenging\, yet rewarding\, course. It is an ideal venue to cap off your summer/fall training and kick off the upcoming winter running season. \nParticipants of all abilities are welcome\, but please note that a 15:00 min/mile pace will be enforced due to permitting requirements and the re-opening of roads. Participants who fall behind a 15:00 min/ mile pace will be moved to the sidewalk. Walkers are encouraged to participate in the 5K distance only due to the road closure restrictions.
URL:http://hwfdmv.com/event/rockville-10k-5k/
LOCATION:Rockville\, MD 20850 US
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DTSTART;TZID=America/New_York:20261107T080000
DTEND;TZID=America/New_York:20261107T170000
DTSTAMP:20260830T112618
CREATED:20260806T225523Z
LAST-MODIFIED:20260806T225523Z
UID:2438-1794038400-1794070800@hwfdmv.com
SUMMARY:Bridging the Gap to Mental Health: You Don’t Have to Fight Alone
DESCRIPTION:We’re bringing the community back together for a powerful day focused on mental wellness\, education\, healing\, and connection with volume 2 \n\nMental health struggles often happen silently.\nBehind the smiles\, the routines\, the responsibilities\, and the strong faces… many people are carrying battles no one else can see. \nThat’s why we created Bridging the Gap to Mental Health — a community-centered wellness experience designed to bring people together through conversation\, connection\, education\, and support. \nAfter an impactful Volume I\, we’re returning for Volume II with a powerful new theme: \nYou Don’t Have to Fight Alone \nThis experience will focus on resilience\, healing\, emotional wellness\, and the importance of community support. Through speakers\, wellness resources\, open conversations\, and interactive experiences\, we aim to create a safe and welcoming environment where people feel seen\, heard\, and encouraged. \nWhether you are: \n\npersonally navigating mental health challenges\,\nsupporting someone you love\,\nseeking resources\,\ninterested in wellness\,\nor simply looking to be part of a meaningful community experience…\n\nthis event is for you. \nThis is more than a fair.\nIt’s a reminder that healing is not something we have to face alone. \nBridging the Gap to Mental Health is a community-centered mental health fair presented by Mingle In 757 and designed to shift perspectives\, reduce stigma\, and connect people to real\, accessible resources that support the mind\, body\, and spirit. \nOur goal is simple: Normalize the conversation. Strengthen the community. Bridge the gap. \nGET INVOLVED \nWe’re currently welcoming volunteers\, wellness vendors\, mental health professionals\, healthy food vendors\, and community partners to participate. \nSPONSORSHIP OPPORTUNITIES \nSponsorships help us provide resource bags\, wellness services\, and free community access to this event while also spotlighting businesses that support mental health awareness. \nIf you have questions about a sponsorship opportunity that you do not see\, we are happy to work with your business or organization. Contact the organizer by sending an email. We look forward to working with you.
URL:http://hwfdmv.com/event/bridging-the-gap-to-mental-health-you-dont-have-to-fight-alone/
LOCATION:Portsmouth Professional Firefighters & Paramedics IAFF Local 539Portsmouth\, VA
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DTSTART;TZID=America/New_York:20261114T080000
DTEND;TZID=America/New_York:20261114T170000
DTSTAMP:20260830T112618
CREATED:20260806T211027Z
LAST-MODIFIED:20260806T211027Z
UID:2412-1794643200-1794675600@hwfdmv.com
SUMMARY:Allianz Richmond Marathon
DESCRIPTION:Run through scenic and historic sections of Richmond\, including along and across the beautiful James River. The marathon course is great for first-timers and features some rolling hills. The marathon is USA Track & Field sanctioned and certified and is a top Boston Qualifier.
URL:http://hwfdmv.com/event/allianz-richmond-marathon/
LOCATION:1st and Broad Street
ATTACH;FMTTYPE=image/jpeg:http://hwfdmv.com/wp-content/uploads/2026/08/images-3.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T080000
DTEND;TZID=America/New_York:20261126T093000
DTSTAMP:20260830T112618
CREATED:20260806T205315Z
LAST-MODIFIED:20260806T205315Z
UID:2404-1795680000-1795685400@hwfdmv.com
SUMMARY:15th Annual Turkey Trot 5K
DESCRIPTION:Strut your stuffing with us at Jefferson Patterson Park & Museum for the Turkey Trot 5K! This family-friendly\, fun-filled race has been Project ECHO’s Thanksgiving tradition since 2012\, and now it can be yours\, too! \nThe Calvert County Community Partners race beneficiaries are Project ECHO and the Friends of Jefferson Patterson Park & Museum. Project ECHO provides hope for the homeless by providing emergency shelter and supportive housing for individuals and families experiencing homelessness in Calvert County. The Friends of Jefferson Patterson Park & Museum support educational programming and free events such as Children’s Day on the Farm.
URL:http://hwfdmv.com/event/15th-annual-turkey-trot-5k/
LOCATION:10515 Mackall Road Saint Leonard\, MD 20685
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