BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Maryland Health Wellness & Fitness Magazine - ECPv6.15.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Maryland Health Wellness & Fitness Magazine
X-ORIGINAL-URL:http://hwfdmv.com
X-WR-CALDESC:Events for Maryland Health Wellness & Fitness Magazine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T180000
DTEND;TZID=America/New_York:20251108T220000
DTSTAMP:20260416T033119
CREATED:20250709T144132Z
LAST-MODIFIED:20250711T111922Z
UID:1788-1762624800-1762639200@hwfdmv.com
SUMMARY:Annapolis Gala 2025
DESCRIPTION:We’re raising money to protect healthcare access for all. \nFor more than 45 years\, Chase Brexton Health Care has provided compassionate\, high-quality care in communities across Central Maryland. Funds raised at our 2025 Annapolis Gala will go towards continuing our services in those communities that need it most. \nJoin us in your finest black tie ensemble to enter the world’s first LEED Platinum building\, the Chesapeake Bay Foundation headquarters. \nBuy your tickets and learn more about sponsorships here. \nDate & Time \nSaturday\, November 08\n6:00 PM – 10:00 PM\n\nLocation \nChespeake Bay Foundation Headquarters  6 Herndon Ave.\nAnnapolis\, MD 21403
URL:http://hwfdmv.com/event/annapolis-gala-2025/
LOCATION:Chespeake Bay Foundation Headquarters  6 Herndon Ave. Annapolis\, MD 21403\, 6 Herndon Ave.\, Annapolis\, MD\, United States
CATEGORIES:Charity,Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T100000
DTEND;TZID=America/New_York:20250920T110000
DTSTAMP:20260416T033119
CREATED:20250708T130420Z
LAST-MODIFIED:20250708T130523Z
UID:1764-1758362400-1758366000@hwfdmv.com
SUMMARY:Saturday Yoga Class at National Harbor
DESCRIPTION:Participate in a free outdoor yoga session led by OneLife Fitness instructors\, focusing on mindful movement and relaxation. Suitable for all fitness levels. \nDate & Time \nSaturday\, September 20\, 2025 from 10 AM – 11 AM \n  \nLocation \n150 National Harbor Plaza\, Washington\, DC
URL:http://hwfdmv.com/event/saturday-yoga-class-at-national-harbor/
LOCATION:150 National Harbor Plaza\, Washington\, DC\, 150 National Harbor Plaza\, Washington\, DC\, Washington DC\, DC\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T083000
DTEND;TZID=America/New_York:20250906T123000
DTSTAMP:20260416T033119
CREATED:20250708T125224Z
LAST-MODIFIED:20250708T125224Z
UID:1756-1757147400-1757161800@hwfdmv.com
SUMMARY:3rd Annual Build-a-Gym 5K
DESCRIPTION:Join the Federalsburg community for a scenic 5K run/walk along Marshyhope Creek trails to promote fitness and raise funds for local gym facilities. Open to all ages\, this event fosters health and community spirit. \nDate & Time \nSaturday\, September 6\, 2025 at 8:30 AM \n \nLocation \nMarina Park\, Federalsburg\, MD
URL:http://hwfdmv.com/event/3rd-annual-build-a-gym-5k/
LOCATION:Marina Park\, Federalsburg\, MD\, Marina Park\, Federalsburg\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T130000
DTEND;TZID=America/New_York:20250814T143000
DTSTAMP:20260416T033119
CREATED:20250709T142051Z
LAST-MODIFIED:20250709T142353Z
UID:1774-1755176400-1755181800@hwfdmv.com
SUMMARY:Community Connection - Affordable\, Health Eating
DESCRIPTION:You are what you eat! Eating well can bring us both health and pleasure. It can sometimes seem like we have to choose between things that taste good\, things that are affordable\, and things that are good for us. But fret not! This month\, join us to learn about food options that are affordable\, healthy\, and delicious! \nLUNCH WILL BE SERVED for all who are registered. Click here to register! \nDate & Time \nThursday\, August 14 from \n1 PM – 2:30 PM \nLocation \nFreeState Justice  2601 N. Howard St. Suite 120\, Baltimore\, MD 21218
URL:http://hwfdmv.com/event/community-connection-affordable-health-eating/
LOCATION:FreeState Justice  2601 N. Howard St. Suite 120\, Baltimore\, MD 21218\, 2601 N. Howard St. Suite 120\, Baltimore\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T110000
DTEND;TZID=America/New_York:20250809T160000
DTSTAMP:20260416T033119
CREATED:20250708T122335Z
LAST-MODIFIED:20250708T122335Z
UID:1738-1754737200-1754755200@hwfdmv.com
SUMMARY:2025 Healthy Lifestyles Family Expo
DESCRIPTION:A comprehensive expo promoting family health and wellness\, featuring various activities\, workshops\, and informational booths. Suitable for all ages aiming to lead a healthier lifestyle. \nDate & Time \nSaturday\, August 9\, 2025\, at 11 AM & Sunday\, August 10 at 4 PM \nLocation \n7419 Van Dusen Rd. Laurel\, MD
URL:http://hwfdmv.com/event/2025-healthy-lifestyles-family-expo/
LOCATION:7419 Van Dusen Rd.\, 7419 Van Dusen Rd.\, Laurel\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T163000
DTEND;TZID=America/New_York:20250808T190000
DTSTAMP:20260416T033119
CREATED:20250708T122824Z
LAST-MODIFIED:20250708T122824Z
UID:1742-1754670600-1754679600@hwfdmv.com
SUMMARY:Health & Wellness Fest
DESCRIPTION:Hosted by Maryland Physicians Care\, this fest offers health screenings\, wellness resources\, and information on Medicaid coverage. An opportunity to engage with healthcare professionals and learn about available benefits. \nDate & Time \nAugust 8\, 2024\, from 4:30 PM to 7 PM \n \nLocation \nFamily Healthcare of Hagerstown\, 201 S. Cleveland Ave.\, Hagerstown\, MD
URL:http://hwfdmv.com/event/health-wellness-fest/
LOCATION:Family Healthcare of Hagerstown\, 201 S. Cleveland Ave.\, Hagerstown\, MD\, 201 S. Cleveland Ave.\, Hagerstown\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250801
DTEND;VALUE=DATE:20250803
DTSTAMP:20260416T033119
CREATED:20250708T124534Z
LAST-MODIFIED:20250708T124534Z
UID:1750-1754006400-1754179199@hwfdmv.com
SUMMARY:Active Minds Mental Health Conference
DESCRIPTION:A leading conference focused on mental health awareness among young adults\, featuring keynote speakers\, workshops\, and networking opportunities. Organized by Active Minds to promote mental health advocacy. \nDate & Time \nAugust 1-2\, 2025\, from 9 AM to 6 PM \n  \nLocation \nCapital Hilton\, Washington\, DC
URL:http://hwfdmv.com/event/active-minds-mental-health-conference/
LOCATION:Capital Hilton\, Washington\, DC\, Washington DC
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T113000
DTEND;TZID=America/New_York:20250725T123000
DTSTAMP:20260416T033119
CREATED:20250709T151455Z
LAST-MODIFIED:20250709T151455Z
UID:1816-1753443000-1753446600@hwfdmv.com
SUMMARY:Guided Mindful Meditation – Bethesda
DESCRIPTION:Yael Flusberg leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain\, strengthens immunity\, reduces anxiety\, and lowers blood pressure. Join Yael and learn the skill that once acquired will benefit you in mind\, body and spirit. \nTo schedule for the next upcoming Guided Mindful Meditation class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org \nDate & Time \nJuly 25 11:30 AM – 12:30 PM \nLocation \nBethesda Facility\nW. Scott Funger House\n10100 Laureate Way\nBethesda\, MD 20814
URL:http://hwfdmv.com/event/guided-mindful-meditation-bethesda/
LOCATION:Bethesda Facility W. Scott Funger House 10100 Laureate Way Bethesda\, MD 20814\, 10100 Laureate Way\, Bethesda\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T100000
DTEND;TZID=America/New_York:20250722T110000
DTSTAMP:20260416T033119
CREATED:20250709T151059Z
LAST-MODIFIED:20250709T151059Z
UID:1812-1753178400-1753182000@hwfdmv.com
SUMMARY:Tai Chi – Tuesdays
DESCRIPTION:Tai Chi is an ancient Chinese martial art that is practiced as a system of exercise\, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility\, balance and calming the mind. Facilitated by Charles Votaw. \nTo schedule for the next upcoming Tai Chi class\, go to:  http://bit.ly/LogInMindBody \nIf you’re new to Hope Connections\, or need help getting scheduled\, contact us at: info@hopeconnectionsforcancer.org \nDate & Time  \nJuly 22 10 AM – 11 AM \nLocation \nBethesda Facility\nW. Scott Funger House\n10100 Laureate Way\nBethesda\, MD 20814
URL:http://hwfdmv.com/event/tai-chi-tuesdays/
LOCATION:Bethesda Facility W. Scott Funger House 10100 Laureate Way Bethesda\, MD 20814\, 10100 Laureate Way\, Bethesda\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T140000
DTEND;TZID=America/New_York:20250719T163000
DTSTAMP:20260416T033119
CREATED:20250708T121859Z
LAST-MODIFIED:20250708T121859Z
UID:1735-1752933600-1752942600@hwfdmv.com
SUMMARY:Faith In Motion Women's Fitness Day
DESCRIPTION:Organized by The Daughters of Destiny\, this event empowers women through fitness activities and motivational sessions. A day dedicated to health\, faith\, and community bonding. \nDate & Time \nSaturday\, July 19\, 2025 from 2 – 4:30 PM \n \nLocation \nPassport Fitness LLC\, 10999 Red Run Boulevard #Suite 100 Owings Mills\, MD
URL:http://hwfdmv.com/event/faith-in-motion-womens-fitness-day/
LOCATION:Passport Fitness LLC\, 10999 Red Run Boulevard #Suite 100 Owings Mills\, MD\, Passport Fitness LLC\, 10999 Red Run Boulevard #Suite 100\, Owings Mills\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T090000
DTEND;TZID=America/New_York:20250719T110000
DTSTAMP:20260416T033119
CREATED:20250708T131346Z
LAST-MODIFIED:20250708T131524Z
UID:1771-1752915600-1752922800@hwfdmv.com
SUMMARY:Rasheed Walker Youth Camp
DESCRIPTION:A youth camp hosted by Rasheed Walker\, offering sports training and mentorship for young participants. A great opportunity for youth to learn from professional athletes. \nDate & Time \nSaturday\, July 19 from 9 – 11:30 AM   \n  \nLocation \nNorth Point High School\, 2500 Davis Road Waldorf\, MD 
URL:http://hwfdmv.com/event/rasheed-walker-youth-camp/
LOCATION:North Point High School\, 2500 Davis Road Waldorf\, MD\, North Point High School\, 2500 Davis Road\, Waldorf\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T090000
DTEND;TZID=America/New_York:20250719T110000
DTSTAMP:20260416T033119
CREATED:20250708T120610Z
LAST-MODIFIED:20250708T121434Z
UID:1712-1752915600-1752922800@hwfdmv.com
SUMMARY:Honcho: Crank Camp Vol 1
DESCRIPTION:An intensive fitness camp presented by Fitness Motivators Inc.\, focusing on high-energy workouts and motivational training. Ideal for fitness enthusiasts looking to push their limits. Buy your tickets today! \nDate & Time \nSaturday\, July 19\, 2025 from 9 – 11 AM \n  \nLocation \n7860 Central Ave\, Hyattsville\, MD
URL:http://hwfdmv.com/event/honcho-crank-camp-vol-1/
LOCATION:MD
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T103000
DTEND;TZID=America/New_York:20250718T233000
DTSTAMP:20260416T033119
CREATED:20250709T150413Z
LAST-MODIFIED:20250709T150413Z
UID:1808-1752834600-1752881400@hwfdmv.com
SUMMARY:Connecting With Nature
DESCRIPTION:Larry Bricker will help us tune into our senses\, using nature\, to create relaxation and revitalization. We hope you will join us! Please note\, in bad weather\, we will bring nature inside. \n\n1st & 3rd Friday of each month\, 10:30 a.m. – 11:15 a.m. (in-person only in Bethesda)\n\nTime & Date  \nJuly 18 at 10:30 am – 11:15 am \nLocation \nBethesda Facility\nW. Scott Funger House\n10100 Laureate Way\nBethesda\, MD 20814
URL:http://hwfdmv.com/event/connecting-with-nature/
LOCATION:Bethesda Facility W. Scott Funger House 10100 Laureate Way Bethesda\, MD 20814\, 10100 Laureate Way\, Bethesda\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T100000
DTEND;TZID=America/New_York:20250717T110000
DTSTAMP:20260416T033119
CREATED:20250709T145829Z
LAST-MODIFIED:20250709T145829Z
UID:1804-1752746400-1752750000@hwfdmv.com
SUMMARY:Functional Movement Exercises
DESCRIPTION:Functional Fitness is all about exercises that helps you do the things you do every day—like lifting\, bending\, reaching\, and walking—with more ease and confidence. We’ll use things like bodyweight\, dumbbells\, and bands to help build strength\, balance\, and flexibility. Great for all fitness levels\, and perfect if you want to feel good and stay active. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDate & Time\nJuly 17 at 10 AM – 11 AM\n\nLocation\nBethesda Facility\nW. Scott Funger House\n10100 Laureate Way\nBethesda\, MD 20814
URL:http://hwfdmv.com/event/functional-movement-exercises/
LOCATION:Bethesda Facility W. Scott Funger House 10100 Laureate Way Bethesda\, MD 20814\, 10100 Laureate Way\, Bethesda\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T090000
DTEND;TZID=America/New_York:20250714T170000
DTSTAMP:20260416T033119
CREATED:20250708T130938Z
LAST-MODIFIED:20250708T130938Z
UID:1768-1752483600-1752512400@hwfdmv.com
SUMMARY:Hopkins Field Hockey Youth Camp
DESCRIPTION:A youth camp focusing on field hockey skills development\, led by experienced coaches. Ideal for young athletes in grades 1-7 looking to improve their game. \nDate & Time \nJuly 14 at 9AM & July 17 at 4 PM \nLocation \nHomewood Field\, 111 West University Parkway Baltimore\, MD 
URL:http://hwfdmv.com/event/hopkins-field-hockey-youth-camp/
LOCATION:Homewood Field\, 111 West University Parkway Baltimore\, MD\, 111 West University Parkway\, Baltimore\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T100000
DTEND;TZID=America/New_York:20250712T150000
DTSTAMP:20260416T033119
CREATED:20250709T145140Z
LAST-MODIFIED:20250709T145140Z
UID:1798-1752314400-1752332400@hwfdmv.com
SUMMARY:Our Community Market - HIV Testing
DESCRIPTION:Join the POWER Project at an upcoming community event for HIV testing\, education\, and resources. \nDate & Time \nSaturday\, July 12\n10 AM – 3 PM\n\nLocation \nEdmondson Westside Skills Center\n4501 Edmondson Ave.\nBaltimore\, MD 21229
URL:http://hwfdmv.com/event/our-community-market-hiv-testing/
LOCATION:Edmondson Westside Skills Center 4501 Edmondson Ave. Baltimore\, MD 21229\, 4501 Edmondson Ave.\, Baltimore\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T130000
DTEND;TZID=America/New_York:20250710T143000
DTSTAMP:20260416T033119
CREATED:20250709T142955Z
LAST-MODIFIED:20250709T142955Z
UID:1780-1752152400-1752157800@hwfdmv.com
SUMMARY:Community Connection - Demystifying Alzheimer's
DESCRIPTION:Though many people feel anxiety and embarrassment related to Alzheimer’s Disease and memory loss\, the prospects for living well with aging-related cognitive challenges are better than ever. Together\, we will discuss some of the current understanding of Alzheimer’s\, treatment options\, and actions to promote the brain elasticity that can preserve sharper minds for years to come. \nLUNCH WILL BE SERVED for all who are registered. \nClick here to register! \nDate & Time \nThursday\, July 10\n1 PM – 2:30 PM\nLocation \nFreeState Justice  2601 N. Howard St. Suite 120\, Baltimore\, MD 21218
URL:http://hwfdmv.com/event/community-connection-demystifying-alzheimers/
LOCATION:FreeState Justice  2601 N. Howard St. Suite 120\, Baltimore\, MD 21218\, 2601 N. Howard St. Suite 120\, Baltimore\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T080000
DTEND;TZID=America/New_York:20250709T170000
DTSTAMP:20260416T033119
CREATED:20250709T144549Z
LAST-MODIFIED:20250709T144549Z
UID:1793-1752048000-1752080400@hwfdmv.com
SUMMARY:Prostate Cancer Support Group
DESCRIPTION:Howard County Man to Man Support Group serves and supports men in the Howard County and surrounding areas who wish to meet with others facing issues involving Prostate Cancer. \nThis program provides: \n– Support groups \nSupport groups are offered virtually and in-person. \nVirtual sessions (via ZOOM) are on the 2nd Thursday of each month. In-person meetings are at the Bain 50+ Center in Columbia\, MD on the 3rd Wednesday of each month. Times of meetings usually are from 7:00 p.m. to 8:30 p.m. \n 
URL:http://hwfdmv.com/event/prostate-cancer-support-group/
LOCATION:Bain 50+ Center in Columbia\, MD\, Columbia\, MD\, United States
CATEGORIES:Maryland
END:VEVENT
END:VCALENDAR