BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Maryland Health Wellness &amp; Fitness Magazine - ECPv6.15.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Maryland Health Wellness &amp; Fitness Magazine
X-ORIGINAL-URL:http://hwfdmv.com
X-WR-CALDESC:Events for Maryland Health Wellness &amp; Fitness Magazine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T080000
DTEND;TZID=America/New_York:20261003T120000
DTSTAMP:20260830T010947
CREATED:20260806T203224Z
LAST-MODIFIED:20260806T203224Z
UID:2382-1791014400-1791028800@hwfdmv.com
SUMMARY:Black Nurses of Southern Maryland Health Fair & Walk/Run
DESCRIPTION:Join us for the 5th Annual Black Nurses of Southern Maryland Health Fair and Walk/Run on Saturday\, October 3\, 2026\, in Fort Washington\, Prince George’s! This vibrant event is designed to promote wellness and foster community connections while raising awareness about health equity for Black communities. Participants can look forward to an invigorating morning filled with activities\, including a fun walk or run in the park\, free health screenings\, and access to valuable health information. \nThe race kicks off at 9:00 AM\, following a warm-up session and welcoming remarks\, with registration starting as early as 8:00 AM. This family-friendly event not only encourages physical activity but also celebrates the commitment to advancing nursing care and reducing health disparities among minority populations. Join us for this uplifting day focused on health\, community\, and purpose—let’s make strides together towards a healthier future!
URL:http://hwfdmv.com/event/black-nurses-of-southern-maryland-health-fair-walk-run/
LOCATION:Fort Washington\, Maryland
ATTACH;FMTTYPE=image/png:http://hwfdmv.com/wp-content/uploads/2026/08/BNSM-W.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T090000
DTEND;TZID=America/New_York:20261003T103000
DTSTAMP:20260830T010947
CREATED:20260806T223549Z
LAST-MODIFIED:20260813T203135Z
UID:2425-1791018000-1791023400@hwfdmv.com
SUMMARY:Oatlands 5k Run – Miles for Mammograms
DESCRIPTION:Help provide life-saving breast cancer screenings for women in our region as you run on Oatlands’ beautiful trails!
URL:http://hwfdmv.com/event/oatlands-5k-run-miles-for-mammograms/
LOCATION:20850 Oatlands Plantation Lane VA 20175
ATTACH;FMTTYPE=image/webp:http://hwfdmv.com/wp-content/uploads/2026/08/Miles-for-Mammograms-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T090000
DTEND;TZID=America/New_York:20261003T120000
DTSTAMP:20260830T010947
CREATED:20260806T203659Z
LAST-MODIFIED:20260806T203659Z
UID:2386-1791018000-1791028800@hwfdmv.com
SUMMARY:Every Step Counts Autism Walk & 5K Run
DESCRIPTION:Help AUSOM celebrate 20 years of our signature\, family-friendly Superhero event—a high-energy day uniting the autism community and its allies for a 5K Run\, 4K Walk\, or 1K Stroll. \nAs our largest event of the year\, it attracts 1\,200 participants and supporters for a powerful celebration of inclusion and connection.
URL:http://hwfdmv.com/event/every-step-counts-autism-walk-5k-run/
LOCATION:Centennial Park in Ellicott City\, MD
ATTACH;FMTTYPE=image/png:http://hwfdmv.com/wp-content/uploads/2026/08/2026-Website-Banner-1024x344-1.png
END:VEVENT
END:VCALENDAR